McDonald’s Wild Berry Smoothie (Medium) has 260 calories per serving (3g protein, 1g fat, 60g carbs). Health rating: 3/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of McDonald’s Wild Berry Smoothie (Medium) provides 260 calories, 3.0g protein, 1.0g fat, and 60.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for McDonald’s Wild Berry Smoothie (Medium)
When it comes to McDonald’s Wild Berry Smoothie (Medium), you’re looking at 260 calories per serving. Here’s the full nutrition profile:
- Calories: 260 per serving (1 item)
- Protein: 3.0g — The 3.0g of protein in McDonald’s Wild Berry Smoothie (Medium) helps build and repair muscle, keeps you full longer.
- Fat: 1.0g — Each serving includes 1.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 60.0g — You’ll get 60.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★☆☆ (Good)
Calorie Smart AI’s health algorithm scores McDonald’s Wild Berry Smoothie (Medium) at 3 out of 5 stars. Factors include 3.0g protein per serving, 260 calorie count, and macro distribution. This puts it in the “Good” category among similar foods.
Tips for Including McDonald’s Wild Berry Smoothie (Medium) in Your Diet
Portion control is key when tracking McDonald’s Wild Berry Smoothie (Medium). Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, McDonald’s Wild Berry Smoothie (Medium) can fit into most plans when you account for the 260 calories per serving.
How to Fit McDonald’s Wild Berry Smoothie (Medium) Into Your Meal
Balance McDonald’s Wild Berry Smoothie (Medium) (260 cal, 3.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 3-star health rating means it can anchor a nutritious plate when combined wisely.
Calorie Context for McDonald’s Wild Berry Smoothie (Medium)
Compared to other foods in its category, McDonald’s Wild Berry Smoothie (Medium) at 260 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging McDonald’s Wild Berry Smoothie (Medium) Accurately
When tracking McDonald’s Wild Berry Smoothie (Medium), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Summary
One serving of McDonald’s Wild Berry Smoothie (Medium) = 260 calories, 3.0g protein, 1.0g fat, and 60.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Wild Berry Smoothie (Medium)?
McDonald’s Wild Berry Smoothie (Medium) contains 260 calories per serving with 3g protein, 1g fat, and 60g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Wild Berry Smoothie (Medium) healthy?
McDonald’s Wild Berry Smoothie (Medium) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 260 calories and 3g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Wild Berry Smoothie (Medium)?
One serving of McDonald’s Wild Berry Smoothie (Medium) provides 3g protein, 1g fat, and 60g carbs. Total: 260 calories per serving.
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