McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) has 740 calories per serving (17g protein, 18g fat, 128g carbs). Health rating: 3/5 stars.

McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) provides 740 calories per serving along with 17.0g protein, 18.0g fat, and 128.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.

Nutrition Facts for McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup)

When it comes to McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup), you’re looking at 740 calories per serving. Here’s the full nutrition profile:

  • Calories: 740 per serving (1 item)
  • Protein: 17.0g — You’ll get 17.0g of protein, which helps build and repair muscle, keeps you full longer.
  • Fat: 18.0g — The 18.0g of fat in McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) supports hormone production and helps absorb vitamins.
  • Carbohydrates: 128.0g — Each serving includes 128.0g carbohydrates—important because it provides energy for your body and brain.

Health Score: ★★★☆☆ (3/5) — Good

Calorie Smart AI’s proprietary health algorithm rates McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) at 3 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) provides 740 calories with 17.0g protein, 18.0g fat, and 128.0g carbs per serving.

How to Fit McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) Into Your Calorie Goals

At 740 calories per serving and a 3/5 health score, McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.

Pairing McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) for a Balanced Meal

Pair McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 740 calories and 17.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.

Calorie Context for McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup)

Compared to other foods in its category, McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) at 740 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.

Logging McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) Accurately

When tracking McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.

Key Takeaways

At 740 calories per serving and a 3-star rating, McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) is a food you can fit into most diets. The 17.0g protein, 18.0g fat, and 128.0g carbs give you the full picture.

More from McDonald’s

About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.

Frequently Asked Questions

How many calories are in McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup)?

McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) contains 740 calories per serving with 17g protein, 18g fat, and 128g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) healthy?

McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 740 calories and 17g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup)?

One serving of McDonald’s Strawberry Triple Thick® Shake (21 fl oz cup) provides 17g protein, 18g fat, and 128g carbs. Total: 740 calories per serving.

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