Per serving, McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) delivers 420 calories, 10.0g protein, 10.0g fat, and 73.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.

Nutrition Facts for McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup)

When it comes to McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup), you’re looking at 420 calories per serving. Here’s the full nutrition profile:

• Calories: 420 per serving (1 item)
• Protein: 10.0g — The 10.0g of protein in McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) helps build and repair muscle, keeps you full longer.
• Fat: 10.0g — You’ll get 10.0g of fat, which supports hormone production and helps absorb vitamins.
• Carbohydrates: 73.0g — You’ll get 73.0g of carbohydrates, which provides energy for your body and brain.

How Healthy is McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup)?

Using our proprietary nutrition scoring, McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) receives a 3/5 star health rating (★★★☆☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 420 calories and 10.0g protein per serving, McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) is rated “Good” for overall nutrition.

How to Fit McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) Into Your Calorie Goals

At 420 calories per serving and a 3/5 health score, McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.

Pairing McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) for a Balanced Meal

Pair McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 420 calories and 10.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.

Calorie Context for McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup)

Compared to other foods in its category, McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) at 420 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.

Logging McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) Accurately

When tracking McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.

Summary

One serving of McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) = 420 calories, 10.0g protein, 10.0g fat, and 73.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.

More from McDonald’s

• McDonald’s Big N’ Tasty® with Cheese
• McDonald’s Sugar Cookie
• McDonald’s 6 Piece Chicken McNuggets® Happy Meal
• McDonald’s Premium Crispy Chicken Club Sandwich
• McDonald’s Hotcakes

Frequently Asked Questions

How many calories are in McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup)?

McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) contains 420 calories per serving with 10g protein, 10g fat, and 73g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) healthy?

McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 420 calories and 10g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup)?

One serving of McDonald’s Strawberry Triple Thick® Shake (12 fl oz cup) provides 10g protein, 10g fat, and 73g carbs. Total: 420 calories per serving.