McDonald’s Strawberry Sundae has 280 calories per serving (6g protein, 6g fat, 49g carbs). Health rating: 4/5 stars.
McDonald’s Strawberry Sundae provides 280 calories per serving along with 6.0g protein, 6.0g fat, and 49.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.
Nutrition Facts for McDonald’s Strawberry Sundae
When it comes to McDonald’s Strawberry Sundae, you’re looking at 280 calories per serving. Here’s the full nutrition profile:
- Calories: 280 per serving (1 item)
- Protein: 6.0g — The 6.0g of protein in McDonald’s Strawberry Sundae helps build and repair muscle, keeps you full longer.
- Fat: 6.0g — The 6.0g of fat in McDonald’s Strawberry Sundae supports hormone production and helps absorb vitamins.
- Carbohydrates: 49.0g — You’ll get 49.0g of carbohydrates, which provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Strawberry Sundae at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Strawberry Sundae provides 280 calories with 6.0g protein, 6.0g fat, and 49.0g carbs per serving.
How to Fit McDonald’s Strawberry Sundae Into Your Calorie Goals
At 280 calories per serving and a 4/5 health score, McDonald’s Strawberry Sundae can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
Portion Tips for McDonald’s Strawberry Sundae
For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Strawberry Sundae is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 280 calories per serving, small changes in portion size add up quickly.
Calorie Context for McDonald’s Strawberry Sundae
Compared to other foods in its category, McDonald’s Strawberry Sundae at 280 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging McDonald’s Strawberry Sundae Accurately
When tracking McDonald’s Strawberry Sundae, verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Summary
One serving of McDonald’s Strawberry Sundae = 280 calories, 6.0g protein, 6.0g fat, and 49.0g carbs. Health score: 4/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Strawberry Sundae?
McDonald’s Strawberry Sundae contains 280 calories per serving with 6g protein, 6g fat, and 49g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Strawberry Sundae healthy?
McDonald’s Strawberry Sundae earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 280 calories and 6g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Strawberry Sundae?
One serving of McDonald’s Strawberry Sundae provides 6g protein, 6g fat, and 49g carbs. Total: 280 calories per serving.
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