McDonald’s Strawberry Preserves has 35 calories per serving (0g protein, 0g fat, 9g carbs). Health rating: 3/5 stars.
Per serving, McDonald’s Strawberry Preserves delivers 35 calories, 0.0g protein, 0.0g fat, and 9.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.
Nutrition Facts for McDonald’s Strawberry Preserves
One serving of McDonald’s Strawberry Preserves contains approximately 35 calories. Here’s the full breakdown:
- Calories: 35 per serving (1 item)
- Protein: 0.0g — The 0.0g of protein in McDonald’s Strawberry Preserves helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — You’ll get 0.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 9.0g — Each serving includes 9.0g carbohydrates—important because it provides energy for your body and brain.
Health Rating: ★★★☆☆ (Good)
Calorie Smart AI’s health algorithm scores McDonald’s Strawberry Preserves at 3 out of 5 stars. Factors include 0.0g protein per serving, 35 calorie count, and macro distribution. This puts it in the “Good” category among similar foods.
How to Fit McDonald’s Strawberry Preserves Into Your Calorie Goals
At 35 calories per serving and a 3/5 health score, McDonald’s Strawberry Preserves can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
How to Fit McDonald’s Strawberry Preserves Into Your Meal
Balance McDonald’s Strawberry Preserves (35 cal, 0.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 3-star health rating means it can anchor a nutritious plate when combined wisely.
How McDonald’s Strawberry Preserves Compares
At 35 calories and a 3-star health rating, McDonald’s Strawberry Preserves sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Tracking McDonald’s Strawberry Preserves in Your Diet
To log McDonald’s Strawberry Preserves accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Strawberry Preserves in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 35 calories per serving, small changes add up.
Bottom Line
McDonald’s Strawberry Preserves provides 35 calories per serving with 0.0g protein, 0.0g fat, and 9.0g carbs. It earns a 3-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Strawberry Preserves?
McDonald’s Strawberry Preserves contains 35 calories per serving with 0g protein, 0g fat, and 9g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Strawberry Preserves healthy?
McDonald’s Strawberry Preserves earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 35 calories and 0g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Strawberry Preserves?
One serving of McDonald’s Strawberry Preserves provides 0g protein, 0g fat, and 9g carbs. Total: 35 calories per serving.
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