One serving of McDonald’s Strawberry Banana Smoothie (Medium) has 260 calories, 2.0g protein, 1.0g fat, and 60.0g carbs. Whether you’re meal prepping or just curious, here’s the full nutrition profile and health score.

Nutrition Facts for McDonald’s Strawberry Banana Smoothie (Medium)

Per serving, McDonald’s Strawberry Banana Smoothie (Medium) provides 260 calories along with the following macros:

• Calories: 260 per serving (1 item)
• Protein: 2.0g — Each serving includes 2.0g protein—important because it helps build and repair muscle, keeps you full longer.
• Fat: 1.0g — The 1.0g of fat in McDonald’s Strawberry Banana Smoothie (Medium) supports hormone production and helps absorb vitamins.
• Carbohydrates: 60.0g — Each serving includes 60.0g carbohydrates—important because it provides energy for your body and brain.

How Healthy is McDonald’s Strawberry Banana Smoothie (Medium)?

Using our proprietary nutrition scoring, McDonald’s Strawberry Banana Smoothie (Medium) receives a 3/5 star health rating (★★★☆☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 260 calories and 2.0g protein per serving, McDonald’s Strawberry Banana Smoothie (Medium) is rated “Good” for overall nutrition.

Making McDonald’s Strawberry Banana Smoothie (Medium) Work for Your Goals

Whether you’re maintaining, losing, or gaining, McDonald’s Strawberry Banana Smoothie (Medium) at 260 calories per serving is manageable. Its 3-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.

Portion Tips for McDonald’s Strawberry Banana Smoothie (Medium)

For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Strawberry Banana Smoothie (Medium) is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 260 calories per serving, small changes in portion size add up quickly.

How McDonald’s Strawberry Banana Smoothie (Medium) Compares

At 260 calories and a 3-star health rating, McDonald’s Strawberry Banana Smoothie (Medium) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.

Logging McDonald’s Strawberry Banana Smoothie (Medium) Accurately

When tracking McDonald’s Strawberry Banana Smoothie (Medium), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.

Bottom Line

McDonald’s Strawberry Banana Smoothie (Medium) provides 260 calories per serving with 2.0g protein, 1.0g fat, and 60.0g carbs. It earns a 3-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.

More from McDonald’s

• McDonald’s Angus Bacon & Cheese Snack Wrap
• McDonald’s McDonaldland® Cookies
• McDonald’s Honey
• McDonald’s Caramel Latte (Medium)
• McDonald’s Honey Mustard Snack Wrap® (Grilled)

Frequently Asked Questions

How many calories are in McDonald’s Strawberry Banana Smoothie (Medium)?

McDonald’s Strawberry Banana Smoothie (Medium) contains 260 calories per serving with 2g protein, 1g fat, and 60g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Strawberry Banana Smoothie (Medium) healthy?

McDonald’s Strawberry Banana Smoothie (Medium) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 260 calories and 2g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Strawberry Banana Smoothie (Medium)?

One serving of McDonald’s Strawberry Banana Smoothie (Medium) provides 2g protein, 1g fat, and 60g carbs. Total: 260 calories per serving.