McDonald’s Sprite® (Child) has 110 calories per serving (0g protein, 0g fat, 28g carbs). Health rating: 3/5 stars.
Per serving, McDonald’s Sprite® (Child) delivers 110 calories, 0.0g protein, 0.0g fat, and 28.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.
Nutrition Facts for McDonald’s Sprite® (Child)
Per serving, McDonald’s Sprite® (Child) provides 110 calories along with the following macros:
- Calories: 110 per serving (1 item)
- Protein: 0.0g — Each serving includes 0.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — Each serving includes 0.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 28.0g — You’ll get 28.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★☆☆ (Good)
Calorie Smart AI’s health algorithm scores McDonald’s Sprite® (Child) at 3 out of 5 stars. Factors include 0.0g protein per serving, 110 calorie count, and macro distribution. This puts it in the “Good” category among similar foods.
Tips for Including McDonald’s Sprite® (Child) in Your Diet
Portion control is key when tracking McDonald’s Sprite® (Child). Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, McDonald’s Sprite® (Child) can fit into most plans when you account for the 110 calories per serving.
Portion Tips for McDonald’s Sprite® (Child)
For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Sprite® (Child) is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 110 calories per serving, small changes in portion size add up quickly.
Calorie Context for McDonald’s Sprite® (Child)
Compared to other foods in its category, McDonald’s Sprite® (Child) at 110 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting McDonald’s Sprite® (Child) Into Your Log
At 110 calories and a 3-star health score, McDonald’s Sprite® (Child) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Key Takeaways
At 110 calories per serving and a 3-star rating, McDonald’s Sprite® (Child) is a food you can fit into most diets. The 0.0g protein, 0.0g fat, and 28.0g carbs give you the full picture.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Sprite® (Child)?
McDonald’s Sprite® (Child) contains 110 calories per serving with 0g protein, 0g fat, and 28g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Sprite® (Child) healthy?
McDonald’s Sprite® (Child) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 110 calories and 0g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Sprite® (Child)?
One serving of McDonald’s Sprite® (Child) provides 0g protein, 0g fat, and 28g carbs. Total: 110 calories per serving.
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