McDonald’s Snack Size McFlurry® with OREO® Cookies has 340 calories per serving (8g protein, 12g fat, 53g carbs). Health rating: 3/5 stars.
Per serving, McDonald’s Snack Size McFlurry® with OREO® Cookies delivers 340 calories, 8.0g protein, 12.0g fat, and 53.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.
Nutrition Facts for McDonald’s Snack Size McFlurry® with OREO® Cookies
A single serving of McDonald’s Snack Size McFlurry® with OREO® Cookies has about 340 calories. Below is the complete nutrition breakdown:
- Calories: 340 per serving (1 item)
- Protein: 8.0g — The 8.0g of protein in McDonald’s Snack Size McFlurry® with OREO® Cookies helps build and repair muscle, keeps you full longer.
- Fat: 12.0g — The 12.0g of fat in McDonald’s Snack Size McFlurry® with OREO® Cookies supports hormone production and helps absorb vitamins.
- Carbohydrates: 53.0g — Each serving includes 53.0g carbohydrates—important because it provides energy for your body and brain.
Health Rating: ★★★☆☆ (Good)
Calorie Smart AI’s health algorithm scores McDonald’s Snack Size McFlurry® with OREO® Cookies at 3 out of 5 stars. Factors include 8.0g protein per serving, 340 calorie count, and macro distribution. This puts it in the “Good” category among similar foods.
Tips for Including McDonald’s Snack Size McFlurry® with OREO® Cookies in Your Diet
Portion control is key when tracking McDonald’s Snack Size McFlurry® with OREO® Cookies. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, McDonald’s Snack Size McFlurry® with OREO® Cookies can fit into most plans when you account for the 340 calories per serving.
How to Fit McDonald’s Snack Size McFlurry® with OREO® Cookies Into Your Meal
Balance McDonald’s Snack Size McFlurry® with OREO® Cookies (340 cal, 8.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 3-star health rating means it can anchor a nutritious plate when combined wisely.
Calorie Context for McDonald’s Snack Size McFlurry® with OREO® Cookies
Compared to other foods in its category, McDonald’s Snack Size McFlurry® with OREO® Cookies at 340 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging McDonald’s Snack Size McFlurry® with OREO® Cookies Accurately
When tracking McDonald’s Snack Size McFlurry® with OREO® Cookies, verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Bottom Line
McDonald’s Snack Size McFlurry® with OREO® Cookies provides 340 calories per serving with 8.0g protein, 12.0g fat, and 53.0g carbs. It earns a 3-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Snack Size McFlurry® with OREO® Cookies?
McDonald’s Snack Size McFlurry® with OREO® Cookies contains 340 calories per serving with 8g protein, 12g fat, and 53g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Snack Size McFlurry® with OREO® Cookies healthy?
McDonald’s Snack Size McFlurry® with OREO® Cookies earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 340 calories and 8g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Snack Size McFlurry® with OREO® Cookies?
One serving of McDonald’s Snack Size McFlurry® with OREO® Cookies provides 8g protein, 12g fat, and 53g carbs. Total: 340 calories per serving.
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