McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) provides 510 calories per serving along with 18.0g protein, 33.0g fat, and 36.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.

Nutrition Facts for McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit)

One serving of McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) contains approximately 510 calories. Here’s the full breakdown:

• Calories: 510 per serving (1 item)
• Protein: 18.0g — You’ll get 18.0g of protein, which helps build and repair muscle, keeps you full longer.
• Fat: 33.0g — The 33.0g of fat in McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) supports hormone production and helps absorb vitamins.
• Carbohydrates: 36.0g — Each serving includes 36.0g carbohydrates—important because it provides energy for your body and brain.

Tips for Including McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) in Your Diet

Portion control is key when tracking McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit). Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) can fit into most plans when you account for the 510 calories per serving.

How to Fit McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) Into Your Meal

Balance McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) (510 cal, 18.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 3-star health rating means it can anchor a nutritious plate when combined wisely.

Calorie Context for McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit)

Compared to other foods in its category, McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) at 510 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.

Fitting McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) Into Your Log

At 510 calories and a 3-star health score, McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.

Summary

One serving of McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) = 510 calories, 18.0g protein, 33.0g fat, and 36.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.

More from McDonald’s

• McDonald’s Hot Caramel Sundae
• McDonald’s Caramel Cappuccino (Medium)
• McDonald’s Iced Nonfat Latte (Small)
• McDonald’s Strawberry McCafé® Shake (12 fl oz cup)
• McDonald’s Nonfat Cappuccino with Sugar Free Vanilla Syrup (Large)

Frequently Asked Questions

How many calories are in McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit)?

McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) contains 510 calories per serving with 18g protein, 33g fat, and 36g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) healthy?

McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 510 calories and 18g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit)?

One serving of McDonald’s Sausage Biscuit with Egg (Regular Size Biscuit) provides 18g protein, 33g fat, and 36g carbs. Total: 510 calories per serving.