McDonald’s Nonfat Latte (Medium) has 110 calories per serving (10g protein, 0g fat, 15g carbs). Health rating: 4/5 stars.
McDonald’s Nonfat Latte (Medium) provides 110 calories per serving along with 10.0g protein, 0.0g fat, and 15.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.
Nutrition Facts for McDonald’s Nonfat Latte (Medium)
One serving of McDonald’s Nonfat Latte (Medium) contains approximately 110 calories. Here’s the full breakdown:
- Calories: 110 per serving (1 item)
- Protein: 10.0g — The 10.0g of protein in McDonald’s Nonfat Latte (Medium) helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — The 0.0g of fat in McDonald’s Nonfat Latte (Medium) supports hormone production and helps absorb vitamins.
- Carbohydrates: 15.0g — The 15.0g of carbohydrates in McDonald’s Nonfat Latte (Medium) provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Nonfat Latte (Medium) at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Nonfat Latte (Medium) provides 110 calories with 10.0g protein, 0.0g fat, and 15.0g carbs per serving.
How to Fit McDonald’s Nonfat Latte (Medium) Into Your Calorie Goals
At 110 calories per serving and a 4/5 health score, McDonald’s Nonfat Latte (Medium) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
Portion Tips for McDonald’s Nonfat Latte (Medium)
For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Nonfat Latte (Medium) is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 110 calories per serving, small changes in portion size add up quickly.
Calorie Context for McDonald’s Nonfat Latte (Medium)
Compared to other foods in its category, McDonald’s Nonfat Latte (Medium) at 110 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging McDonald’s Nonfat Latte (Medium) Accurately
When tracking McDonald’s Nonfat Latte (Medium), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Key Takeaways
At 110 calories per serving and a 4-star rating, McDonald’s Nonfat Latte (Medium) is a food you can fit into most diets. The 10.0g protein, 0.0g fat, and 15.0g carbs give you the full picture.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Nonfat Latte (Medium)?
McDonald’s Nonfat Latte (Medium) contains 110 calories per serving with 10g protein, 0g fat, and 15g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Nonfat Latte (Medium) healthy?
McDonald’s Nonfat Latte (Medium) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 110 calories and 10g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Nonfat Latte (Medium)?
One serving of McDonald’s Nonfat Latte (Medium) provides 10g protein, 0g fat, and 15g carbs. Total: 110 calories per serving.
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