McDonald’s Nonfat Hazelnut Latte (Medium) has 220 calories per serving (9g protein, 0g fat, 46g carbs). Health rating: 4/5 stars.
McDonald’s Nonfat Hazelnut Latte (Medium) provides 220 calories per serving along with 9.0g protein, 0.0g fat, and 46.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.
Nutrition Facts for McDonald’s Nonfat Hazelnut Latte (Medium)
Per serving, McDonald’s Nonfat Hazelnut Latte (Medium) provides 220 calories along with the following macros:
- Calories: 220 per serving (1 item)
- Protein: 9.0g — You’ll get 9.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — Each serving includes 0.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 46.0g — The 46.0g of carbohydrates in McDonald’s Nonfat Hazelnut Latte (Medium) provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Nonfat Hazelnut Latte (Medium) at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Nonfat Hazelnut Latte (Medium) provides 220 calories with 9.0g protein, 0.0g fat, and 46.0g carbs per serving.
How to Fit McDonald’s Nonfat Hazelnut Latte (Medium) Into Your Calorie Goals
At 220 calories per serving and a 4/5 health score, McDonald’s Nonfat Hazelnut Latte (Medium) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
Pairing McDonald’s Nonfat Hazelnut Latte (Medium) for a Balanced Meal
Pair McDonald’s Nonfat Hazelnut Latte (Medium) with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 220 calories and 9.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.
Calorie Context for McDonald’s Nonfat Hazelnut Latte (Medium)
Compared to other foods in its category, McDonald’s Nonfat Hazelnut Latte (Medium) at 220 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting McDonald’s Nonfat Hazelnut Latte (Medium) Into Your Log
At 220 calories and a 4-star health score, McDonald’s Nonfat Hazelnut Latte (Medium) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Key Takeaways
At 220 calories per serving and a 4-star rating, McDonald’s Nonfat Hazelnut Latte (Medium) is a food you can fit into most diets. The 9.0g protein, 0.0g fat, and 46.0g carbs give you the full picture.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Nonfat Hazelnut Latte (Medium)?
McDonald’s Nonfat Hazelnut Latte (Medium) contains 220 calories per serving with 9g protein, 0g fat, and 46g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Nonfat Hazelnut Latte (Medium) healthy?
McDonald’s Nonfat Hazelnut Latte (Medium) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 220 calories and 9g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Nonfat Hazelnut Latte (Medium)?
One serving of McDonald’s Nonfat Hazelnut Latte (Medium) provides 9g protein, 0g fat, and 46g carbs. Total: 220 calories per serving.
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