McDonald’s Nonfat Caramel Mocha (Small) has 200 calories per serving (8g protein, 4g fat, 34g carbs). Health rating: 4/5 stars.
McDonald’s Nonfat Caramel Mocha (Small) contains 200 calories per serving with 8.0g protein, 4.0g fat, and 34.0g carbohydrates. This guide breaks down the full nutrition profile and health rating so you can make informed choices.
Nutrition Facts for McDonald’s Nonfat Caramel Mocha (Small)
The calorie count for McDonald’s Nonfat Caramel Mocha (Small) is 200 calories per serving. Here are the nutrition details:
- Calories: 200 per serving (1 item)
- Protein: 8.0g — The 8.0g of protein in McDonald’s Nonfat Caramel Mocha (Small) helps build and repair muscle, keeps you full longer.
- Fat: 4.0g — Each serving includes 4.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 34.0g — Each serving includes 34.0g carbohydrates—important because it provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Nonfat Caramel Mocha (Small) at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Nonfat Caramel Mocha (Small) provides 200 calories with 8.0g protein, 4.0g fat, and 34.0g carbs per serving.
Making McDonald’s Nonfat Caramel Mocha (Small) Work for Your Goals
Whether you’re maintaining, losing, or gaining, McDonald’s Nonfat Caramel Mocha (Small) at 200 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
Pairing McDonald’s Nonfat Caramel Mocha (Small) for a Balanced Meal
Pair McDonald’s Nonfat Caramel Mocha (Small) with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 200 calories and 8.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.
Calorie Context for McDonald’s Nonfat Caramel Mocha (Small)
Compared to other foods in its category, McDonald’s Nonfat Caramel Mocha (Small) at 200 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging McDonald’s Nonfat Caramel Mocha (Small) Accurately
When tracking McDonald’s Nonfat Caramel Mocha (Small), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Summary
One serving of McDonald’s Nonfat Caramel Mocha (Small) = 200 calories, 8.0g protein, 4.0g fat, and 34.0g carbs. Health score: 4/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Nonfat Caramel Mocha (Small)?
McDonald’s Nonfat Caramel Mocha (Small) contains 200 calories per serving with 8g protein, 4g fat, and 34g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Nonfat Caramel Mocha (Small) healthy?
McDonald’s Nonfat Caramel Mocha (Small) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 200 calories and 8g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Nonfat Caramel Mocha (Small)?
One serving of McDonald’s Nonfat Caramel Mocha (Small) provides 8g protein, 4g fat, and 34g carbs. Total: 200 calories per serving.
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