Per serving, McDonald’s Mocha (Small) delivers 280 calories, 6.0g protein, 11.0g fat, and 40.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.

Nutrition Facts for McDonald’s Mocha (Small)

When it comes to McDonald’s Mocha (Small), you’re looking at 280 calories per serving. Here’s the full nutrition profile:

• Calories: 280 per serving (1 item)
• Protein: 6.0g — The 6.0g of protein in McDonald’s Mocha (Small) helps build and repair muscle, keeps you full longer.
• Fat: 11.0g — You’ll get 11.0g of fat, which supports hormone production and helps absorb vitamins.
• Carbohydrates: 40.0g — You’ll get 40.0g of carbohydrates, which provides energy for your body and brain.

How Healthy is McDonald’s Mocha (Small)?

Using our proprietary nutrition scoring, McDonald’s Mocha (Small) receives a 4/5 star health rating (★★★★☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 280 calories and 6.0g protein per serving, McDonald’s Mocha (Small) is rated “Very Good” for overall nutrition.

Making McDonald’s Mocha (Small) Work for Your Goals

Whether you’re maintaining, losing, or gaining, McDonald’s Mocha (Small) at 280 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.

Pairing McDonald’s Mocha (Small) for a Balanced Meal

Pair McDonald’s Mocha (Small) with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 280 calories and 6.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.

Calorie Context for McDonald’s Mocha (Small)

Compared to other foods in its category, McDonald’s Mocha (Small) at 280 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.

Tracking McDonald’s Mocha (Small) in Your Diet

To log McDonald’s Mocha (Small) accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Mocha (Small) in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 280 calories per serving, small changes add up.

Key Takeaways

At 280 calories per serving and a 4-star rating, McDonald’s Mocha (Small) is a food you can fit into most diets. The 6.0g protein, 11.0g fat, and 40.0g carbs give you the full picture.

More from McDonald’s

• McDonald’s Low Fat Caramel Dip
• McDonald’s Small French Fries
• McDonald’s Butter Garlic Croutons
• McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium)
• McDonald’s Nonfat Caramel Cappuccino (Large)

Frequently Asked Questions

How many calories are in McDonald’s Mocha (Small)?

McDonald’s Mocha (Small) contains 280 calories per serving with 6g protein, 11g fat, and 40g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Mocha (Small) healthy?

McDonald’s Mocha (Small) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 280 calories and 6g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Mocha (Small)?

One serving of McDonald’s Mocha (Small) provides 6g protein, 11g fat, and 40g carbs. Total: 280 calories per serving.