McDonald’s Minute Maid® Orange Juice (Small) has 150 calories per serving (2g protein, 0g fat, 30g carbs). Health rating: 3/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of McDonald’s Minute Maid® Orange Juice (Small) provides 150 calories, 2.0g protein, 0.0g fat, and 30.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for McDonald’s Minute Maid® Orange Juice (Small)
One serving of McDonald’s Minute Maid® Orange Juice (Small) contains approximately 150 calories. Here’s the full breakdown:
- Calories: 150 per serving (1 item)
- Protein: 2.0g — Each serving includes 2.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — The 0.0g of fat in McDonald’s Minute Maid® Orange Juice (Small) supports hormone production and helps absorb vitamins.
- Carbohydrates: 30.0g — Each serving includes 30.0g carbohydrates—important because it provides energy for your body and brain.
Health Rating: ★★★☆☆ (Good)
Calorie Smart AI’s health algorithm scores McDonald’s Minute Maid® Orange Juice (Small) at 3 out of 5 stars. Factors include 2.0g protein per serving, 150 calorie count, and macro distribution. This puts it in the “Good” category among similar foods.
How to Fit McDonald’s Minute Maid® Orange Juice (Small) Into Your Calorie Goals
At 150 calories per serving and a 3/5 health score, McDonald’s Minute Maid® Orange Juice (Small) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
Getting the Right Portion of McDonald’s Minute Maid® Orange Juice (Small)
Use a kitchen scale or measuring cups for precision. McDonald’s Minute Maid® Orange Juice (Small) at 150 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
Calorie Context for McDonald’s Minute Maid® Orange Juice (Small)
Compared to other foods in its category, McDonald’s Minute Maid® Orange Juice (Small) at 150 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Tracking McDonald’s Minute Maid® Orange Juice (Small) in Your Diet
To log McDonald’s Minute Maid® Orange Juice (Small) accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Minute Maid® Orange Juice (Small) in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 150 calories per serving, small changes add up.
Bottom Line
McDonald’s Minute Maid® Orange Juice (Small) provides 150 calories per serving with 2.0g protein, 0.0g fat, and 30.0g carbs. It earns a 3-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Minute Maid® Orange Juice (Small)?
McDonald’s Minute Maid® Orange Juice (Small) contains 150 calories per serving with 2g protein, 0g fat, and 30g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Minute Maid® Orange Juice (Small) healthy?
McDonald’s Minute Maid® Orange Juice (Small) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 150 calories and 2g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Minute Maid® Orange Juice (Small)?
One serving of McDonald’s Minute Maid® Orange Juice (Small) provides 2g protein, 0g fat, and 30g carbs. Total: 150 calories per serving.
Ready to track McDonald’s Minute Maid® Orange Juice (Small)—and thousands more?
You’ve got the numbers. Now put them to work. Calorie Smart AI lets you log McDonald’s Minute Maid® Orange Juice (Small) in seconds—say what you ate and it’s logged, snap a photo and AI pulls the macros, or scan a barcode for instant nutrition. No spreadsheets. No manual searching. Your data stays yours—no ads, no selling.
- 🎤 Voice—just speak
- 📸 Photo—AI identifies food
- 📱 Barcode—instant nutrition
- 📊 Apple Health—all in one place
- 💯 Daily score—see your progress