McDonald’s Latte (Small) has 150 calories per serving (8g protein, 8g fat, 11g carbs). Health rating: 4/5 stars.
Per serving, McDonald’s Latte (Small) delivers 150 calories, 8.0g protein, 8.0g fat, and 11.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.
Nutrition Facts for McDonald’s Latte (Small)
The calorie count for McDonald’s Latte (Small) is 150 calories per serving. Here are the nutrition details:
- Calories: 150 per serving (1 item)
- Protein: 8.0g — Each serving includes 8.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 8.0g — You’ll get 8.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 11.0g — The 11.0g of carbohydrates in McDonald’s Latte (Small) provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Latte (Small) at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Latte (Small) provides 150 calories with 8.0g protein, 8.0g fat, and 11.0g carbs per serving.
Making McDonald’s Latte (Small) Work for Your Goals
Whether you’re maintaining, losing, or gaining, McDonald’s Latte (Small) at 150 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
Getting the Right Portion of McDonald’s Latte (Small)
Use a kitchen scale or measuring cups for precision. McDonald’s Latte (Small) at 150 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
Calorie Context for McDonald’s Latte (Small)
Compared to other foods in its category, McDonald’s Latte (Small) at 150 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging McDonald’s Latte (Small) Accurately
When tracking McDonald’s Latte (Small), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Key Takeaways
At 150 calories per serving and a 4-star rating, McDonald’s Latte (Small) is a food you can fit into most diets. The 8.0g protein, 8.0g fat, and 11.0g carbs give you the full picture.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Latte (Small)?
McDonald’s Latte (Small) contains 150 calories per serving with 8g protein, 8g fat, and 11g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Latte (Small) healthy?
McDonald’s Latte (Small) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 150 calories and 8g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Latte (Small)?
One serving of McDonald’s Latte (Small) provides 8g protein, 8g fat, and 11g carbs. Total: 150 calories per serving.
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