McDonald’s Iced Nonfat Latte (Small) has 50 calories per serving (5g protein, 0g fat, 7g carbs). Health rating: 4/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of McDonald’s Iced Nonfat Latte (Small) provides 50 calories, 5.0g protein, 0.0g fat, and 7.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for McDonald’s Iced Nonfat Latte (Small)
One serving of McDonald’s Iced Nonfat Latte (Small) contains approximately 50 calories. Here’s the full breakdown:
- Calories: 50 per serving (1 item)
- Protein: 5.0g — You’ll get 5.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — Each serving includes 0.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 7.0g — The 7.0g of carbohydrates in McDonald’s Iced Nonfat Latte (Small) provides energy for your body and brain.
Health Rating: ★★★★☆ (Very Good)
Calorie Smart AI’s health algorithm scores McDonald’s Iced Nonfat Latte (Small) at 4 out of 5 stars. Factors include 5.0g protein per serving, 50 calorie count, and macro distribution. This puts it in the “Very Good” category among similar foods.
How to Fit McDonald’s Iced Nonfat Latte (Small) Into Your Calorie Goals
At 50 calories per serving and a 4/5 health score, McDonald’s Iced Nonfat Latte (Small) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
How to Fit McDonald’s Iced Nonfat Latte (Small) Into Your Meal
Balance McDonald’s Iced Nonfat Latte (Small) (50 cal, 5.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 4-star health rating means it can anchor a nutritious plate when combined wisely.
How McDonald’s Iced Nonfat Latte (Small) Compares
At 50 calories and a 4-star health rating, McDonald’s Iced Nonfat Latte (Small) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Fitting McDonald’s Iced Nonfat Latte (Small) Into Your Log
At 50 calories and a 4-star health score, McDonald’s Iced Nonfat Latte (Small) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Bottom Line
McDonald’s Iced Nonfat Latte (Small) provides 50 calories per serving with 5.0g protein, 0.0g fat, and 7.0g carbs. It earns a 4-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Iced Nonfat Latte (Small)?
McDonald’s Iced Nonfat Latte (Small) contains 50 calories per serving with 5g protein, 0g fat, and 7g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Iced Nonfat Latte (Small) healthy?
McDonald’s Iced Nonfat Latte (Small) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 50 calories and 5g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Iced Nonfat Latte (Small)?
One serving of McDonald’s Iced Nonfat Latte (Small) provides 5g protein, 0g fat, and 7g carbs. Total: 50 calories per serving.
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