McDonald’s Iced Nonfat Latte (Medium) has 60 calories per serving (6g protein, 0g fat, 9g carbs). Health rating: 4/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of McDonald’s Iced Nonfat Latte (Medium) provides 60 calories, 6.0g protein, 0.0g fat, and 9.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for McDonald’s Iced Nonfat Latte (Medium)
Per serving, McDonald’s Iced Nonfat Latte (Medium) provides 60 calories along with the following macros:
- Calories: 60 per serving (1 item)
- Protein: 6.0g — You’ll get 6.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — You’ll get 0.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 9.0g — You’ll get 9.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★★☆ (Very Good)
Calorie Smart AI’s health algorithm scores McDonald’s Iced Nonfat Latte (Medium) at 4 out of 5 stars. Factors include 6.0g protein per serving, 60 calorie count, and macro distribution. This puts it in the “Very Good” category among similar foods.
Tips for Including McDonald’s Iced Nonfat Latte (Medium) in Your Diet
Portion control is key when tracking McDonald’s Iced Nonfat Latte (Medium). Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 4-star health rating, McDonald’s Iced Nonfat Latte (Medium) can fit into most plans when you account for the 60 calories per serving.
How to Fit McDonald’s Iced Nonfat Latte (Medium) Into Your Meal
Balance McDonald’s Iced Nonfat Latte (Medium) (60 cal, 6.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 4-star health rating means it can anchor a nutritious plate when combined wisely.
Calorie Context for McDonald’s Iced Nonfat Latte (Medium)
Compared to other foods in its category, McDonald’s Iced Nonfat Latte (Medium) at 60 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Tracking McDonald’s Iced Nonfat Latte (Medium) in Your Diet
To log McDonald’s Iced Nonfat Latte (Medium) accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Iced Nonfat Latte (Medium) in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 60 calories per serving, small changes add up.
Bottom Line
McDonald’s Iced Nonfat Latte (Medium) provides 60 calories per serving with 6.0g protein, 0.0g fat, and 9.0g carbs. It earns a 4-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Iced Nonfat Latte (Medium)?
McDonald’s Iced Nonfat Latte (Medium) contains 60 calories per serving with 6g protein, 0g fat, and 9g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Iced Nonfat Latte (Medium) healthy?
McDonald’s Iced Nonfat Latte (Medium) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 60 calories and 6g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Iced Nonfat Latte (Medium)?
One serving of McDonald’s Iced Nonfat Latte (Medium) provides 6g protein, 0g fat, and 9g carbs. Total: 60 calories per serving.
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