McDonald’s Iced Nonfat Hazelnut Latte (Small) has 140 calories per serving (3g protein, 0g fat, 32g carbs). Health rating: 3/5 stars.
McDonald’s Iced Nonfat Hazelnut Latte (Small) provides 140 calories per serving along with 3.0g protein, 0.0g fat, and 32.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.
Nutrition Facts for McDonald’s Iced Nonfat Hazelnut Latte (Small)
The calorie count for McDonald’s Iced Nonfat Hazelnut Latte (Small) is 140 calories per serving. Here are the nutrition details:
- Calories: 140 per serving (1 item)
- Protein: 3.0g — Each serving includes 3.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — Each serving includes 0.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 32.0g — The 32.0g of carbohydrates in McDonald’s Iced Nonfat Hazelnut Latte (Small) provides energy for your body and brain.
Health Score: ★★★☆☆ (3/5) — Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Iced Nonfat Hazelnut Latte (Small) at 3 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Iced Nonfat Hazelnut Latte (Small) provides 140 calories with 3.0g protein, 0.0g fat, and 32.0g carbs per serving.
Tips for Including McDonald’s Iced Nonfat Hazelnut Latte (Small) in Your Diet
Portion control is key when tracking McDonald’s Iced Nonfat Hazelnut Latte (Small). Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, McDonald’s Iced Nonfat Hazelnut Latte (Small) can fit into most plans when you account for the 140 calories per serving.
Getting the Right Portion of McDonald’s Iced Nonfat Hazelnut Latte (Small)
Use a kitchen scale or measuring cups for precision. McDonald’s Iced Nonfat Hazelnut Latte (Small) at 140 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
How McDonald’s Iced Nonfat Hazelnut Latte (Small) Compares
At 140 calories and a 3-star health rating, McDonald’s Iced Nonfat Hazelnut Latte (Small) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Tracking McDonald’s Iced Nonfat Hazelnut Latte (Small) in Your Diet
To log McDonald’s Iced Nonfat Hazelnut Latte (Small) accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Iced Nonfat Hazelnut Latte (Small) in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 140 calories per serving, small changes add up.
Summary
One serving of McDonald’s Iced Nonfat Hazelnut Latte (Small) = 140 calories, 3.0g protein, 0.0g fat, and 32.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Iced Nonfat Hazelnut Latte (Small)?
McDonald’s Iced Nonfat Hazelnut Latte (Small) contains 140 calories per serving with 3g protein, 0g fat, and 32g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Iced Nonfat Hazelnut Latte (Small) healthy?
McDonald’s Iced Nonfat Hazelnut Latte (Small) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 140 calories and 3g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Iced Nonfat Hazelnut Latte (Small)?
One serving of McDonald’s Iced Nonfat Hazelnut Latte (Small) provides 3g protein, 0g fat, and 32g carbs. Total: 140 calories per serving.
Ready to track McDonald’s Iced Nonfat Hazelnut Latte (Small)—and thousands more?
You’ve got the numbers. Now put them to work. Calorie Smart AI lets you log McDonald’s Iced Nonfat Hazelnut Latte (Small) in seconds—say what you ate and it’s logged, snap a photo and AI pulls the macros, or scan a barcode for instant nutrition. No spreadsheets. No manual searching. Your data stays yours—no ads, no selling.
- 🎤 Voice—just speak
- 📸 Photo—AI identifies food
- 📱 Barcode—instant nutrition
- 📊 Apple Health—all in one place
- 💯 Daily score—see your progress