McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) has 90 calories per serving (2g protein, 8g fat, 11g carbs). Health rating: 4/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) provides 90 calories, 2.0g protein, 8.0g fat, and 11.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium)
When it comes to McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium), you’re looking at 90 calories per serving. Here’s the full nutrition profile:
- Calories: 90 per serving (1 item)
- Protein: 2.0g — Each serving includes 2.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 8.0g — Each serving includes 8.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 11.0g — The 11.0g of carbohydrates in McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) provides energy for your body and brain.
How Healthy is McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium)?
Using our proprietary nutrition scoring, McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) receives a 4/5 star health rating (★★★★☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 90 calories and 2.0g protein per serving, McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) is rated “Very Good” for overall nutrition.
Tips for Including McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) in Your Diet
Portion control is key when tracking McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium). Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 4-star health rating, McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) can fit into most plans when you account for the 90 calories per serving.
Portion Tips for McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium)
For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 90 calories per serving, small changes in portion size add up quickly.
Calorie Context for McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium)
Compared to other foods in its category, McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) at 90 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Tracking McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) in Your Diet
To log McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 90 calories per serving, small changes add up.
Summary
One serving of McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) = 90 calories, 2.0g protein, 8.0g fat, and 11.0g carbs. Health score: 4/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium)?
McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) contains 90 calories per serving with 2g protein, 8g fat, and 11g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) healthy?
McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 90 calories and 2g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium)?
One serving of McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) provides 2g protein, 8g fat, and 11g carbs. Total: 90 calories per serving.
Ready to track McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium)—and thousands more?
You’ve got the numbers. Now put them to work. Calorie Smart AI lets you log McDonald’s Iced Coffee with Sugar Free Vanilla Syrup (Medium) in seconds—say what you ate and it’s logged, snap a photo and AI pulls the macros, or scan a barcode for instant nutrition. No spreadsheets. No manual searching. Your data stays yours—no ads, no selling.
- 🎤 Voice—just speak
- 📸 Photo—AI identifies food
- 📱 Barcode—instant nutrition
- 📊 Apple Health—all in one place
- 💯 Daily score—see your progress