McDonald’s Iced Coffee– Regular (Medium) has 200 calories per serving (2g protein, 8g fat, 30g carbs). Health rating: 3/5 stars.
One serving of McDonald’s Iced Coffee– Regular (Medium) has 200 calories, 2.0g protein, 8.0g fat, and 30.0g carbs. Whether you’re meal prepping or just curious, here’s the full nutrition profile and health score.
Nutrition Facts for McDonald’s Iced Coffee– Regular (Medium)
A single serving of McDonald’s Iced Coffee– Regular (Medium) has about 200 calories. Below is the complete nutrition breakdown:
- Calories: 200 per serving (1 item)
- Protein: 2.0g — The 2.0g of protein in McDonald’s Iced Coffee– Regular (Medium) helps build and repair muscle, keeps you full longer.
- Fat: 8.0g — You’ll get 8.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 30.0g — Each serving includes 30.0g carbohydrates—important because it provides energy for your body and brain.
Health Score: ★★★☆☆ (3/5) — Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Iced Coffee– Regular (Medium) at 3 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Iced Coffee– Regular (Medium) provides 200 calories with 2.0g protein, 8.0g fat, and 30.0g carbs per serving.
Making McDonald’s Iced Coffee– Regular (Medium) Work for Your Goals
Whether you’re maintaining, losing, or gaining, McDonald’s Iced Coffee– Regular (Medium) at 200 calories per serving is manageable. Its 3-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
Getting the Right Portion of McDonald’s Iced Coffee– Regular (Medium)
Use a kitchen scale or measuring cups for precision. McDonald’s Iced Coffee– Regular (Medium) at 200 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
Calorie Context for McDonald’s Iced Coffee– Regular (Medium)
Compared to other foods in its category, McDonald’s Iced Coffee– Regular (Medium) at 200 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting McDonald’s Iced Coffee– Regular (Medium) Into Your Log
At 200 calories and a 3-star health score, McDonald’s Iced Coffee– Regular (Medium) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Summary
One serving of McDonald’s Iced Coffee– Regular (Medium) = 200 calories, 2.0g protein, 8.0g fat, and 30.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Iced Coffee– Regular (Medium)?
McDonald’s Iced Coffee– Regular (Medium) contains 200 calories per serving with 2g protein, 8g fat, and 30g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Iced Coffee– Regular (Medium) healthy?
McDonald’s Iced Coffee– Regular (Medium) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 200 calories and 2g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Iced Coffee– Regular (Medium)?
One serving of McDonald’s Iced Coffee– Regular (Medium) provides 2g protein, 8g fat, and 30g carbs. Total: 200 calories per serving.
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