McDonald’s Hotcake Syrup has 180 calories per serving (0g protein, 0g fat, 45g carbs). Health rating: 3/5 stars.
McDonald’s Hotcake Syrup provides 180 calories per serving along with 0.0g protein, 0.0g fat, and 45.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.
Nutrition Facts for McDonald’s Hotcake Syrup
One serving of McDonald’s Hotcake Syrup contains approximately 180 calories. Here’s the full breakdown:
- Calories: 180 per serving (1 item)
- Protein: 0.0g — The 0.0g of protein in McDonald’s Hotcake Syrup helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — The 0.0g of fat in McDonald’s Hotcake Syrup supports hormone production and helps absorb vitamins.
- Carbohydrates: 45.0g — You’ll get 45.0g of carbohydrates, which provides energy for your body and brain.
Health Score: ★★★☆☆ (3/5) — Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Hotcake Syrup at 3 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Hotcake Syrup provides 180 calories with 0.0g protein, 0.0g fat, and 45.0g carbs per serving.
Tips for Including McDonald’s Hotcake Syrup in Your Diet
Portion control is key when tracking McDonald’s Hotcake Syrup. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, McDonald’s Hotcake Syrup can fit into most plans when you account for the 180 calories per serving.
Pairing McDonald’s Hotcake Syrup for a Balanced Meal
Pair McDonald’s Hotcake Syrup with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 180 calories and 0.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.
Calorie Context for McDonald’s Hotcake Syrup
Compared to other foods in its category, McDonald’s Hotcake Syrup at 180 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting McDonald’s Hotcake Syrup Into Your Log
At 180 calories and a 3-star health score, McDonald’s Hotcake Syrup can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Bottom Line
McDonald’s Hotcake Syrup provides 180 calories per serving with 0.0g protein, 0.0g fat, and 45.0g carbs. It earns a 3-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Hotcake Syrup?
McDonald’s Hotcake Syrup contains 180 calories per serving with 0g protein, 0g fat, and 45g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Hotcake Syrup healthy?
McDonald’s Hotcake Syrup earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 180 calories and 0g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Hotcake Syrup?
One serving of McDonald’s Hotcake Syrup provides 0g protein, 0g fat, and 45g carbs. Total: 180 calories per serving.
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