McDonald’s Hot Fudge Sundae contains 330 calories per serving with 8.0g protein, 10.0g fat, and 54.0g carbohydrates. This guide breaks down the full nutrition profile and health rating so you can make informed choices.

Nutrition Facts for McDonald’s Hot Fudge Sundae

The calorie count for McDonald’s Hot Fudge Sundae is 330 calories per serving. Here are the nutrition details:

• Calories: 330 per serving (1 item)
• Protein: 8.0g — You’ll get 8.0g of protein, which helps build and repair muscle, keeps you full longer.
• Fat: 10.0g — The 10.0g of fat in McDonald’s Hot Fudge Sundae supports hormone production and helps absorb vitamins.
• Carbohydrates: 54.0g — The 54.0g of carbohydrates in McDonald’s Hot Fudge Sundae provides energy for your body and brain.

How Healthy is McDonald’s Hot Fudge Sundae?

Using our proprietary nutrition scoring, McDonald’s Hot Fudge Sundae receives a 3/5 star health rating (★★★☆☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 330 calories and 8.0g protein per serving, McDonald’s Hot Fudge Sundae is rated “Good” for overall nutrition.

Making McDonald’s Hot Fudge Sundae Work for Your Goals

Whether you’re maintaining, losing, or gaining, McDonald’s Hot Fudge Sundae at 330 calories per serving is manageable. Its 3-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.

Portion Tips for McDonald’s Hot Fudge Sundae

For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Hot Fudge Sundae is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 330 calories per serving, small changes in portion size add up quickly.

Calorie Context for McDonald’s Hot Fudge Sundae

Compared to other foods in its category, McDonald’s Hot Fudge Sundae at 330 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.

Logging McDonald’s Hot Fudge Sundae Accurately

When tracking McDonald’s Hot Fudge Sundae, verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.

Summary

One serving of McDonald’s Hot Fudge Sundae = 330 calories, 8.0g protein, 10.0g fat, and 54.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.

More from McDonald’s

• McDonald’s Nonfat Cappuccino with Sugar Free Vanilla Syrup (Medium)
• McDonald’s Nonfat Cappuccino (Small)
• McDonald’s Hamburger
• McDonald’s Hazelnut Latte (Large)
• McDonald’s Minute Maid® 100% Apple Juice Box

Frequently Asked Questions

How many calories are in McDonald’s Hot Fudge Sundae?

McDonald’s Hot Fudge Sundae contains 330 calories per serving with 8g protein, 10g fat, and 54g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Hot Fudge Sundae healthy?

McDonald’s Hot Fudge Sundae earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 330 calories and 8g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Hot Fudge Sundae?

One serving of McDonald’s Hot Fudge Sundae provides 8g protein, 10g fat, and 54g carbs. Total: 330 calories per serving.