McDonald’s Frappe Mocha (Medium) provides 560 calories per serving along with 8.0g protein, 24.0g fat, and 78.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.

Nutrition Facts for McDonald’s Frappe Mocha (Medium)

Per serving, McDonald’s Frappe Mocha (Medium) provides 560 calories along with the following macros:

• Calories: 560 per serving (1 item)
• Protein: 8.0g — Each serving includes 8.0g protein—important because it helps build and repair muscle, keeps you full longer.
• Fat: 24.0g — You’ll get 24.0g of fat, which supports hormone production and helps absorb vitamins.
• Carbohydrates: 78.0g — The 78.0g of carbohydrates in McDonald’s Frappe Mocha (Medium) provides energy for your body and brain.

How Healthy is McDonald’s Frappe Mocha (Medium)?

Using our proprietary nutrition scoring, McDonald’s Frappe Mocha (Medium) receives a 3/5 star health rating (★★★☆☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 560 calories and 8.0g protein per serving, McDonald’s Frappe Mocha (Medium) is rated “Good” for overall nutrition.

How to Fit McDonald’s Frappe Mocha (Medium) Into Your Calorie Goals

At 560 calories per serving and a 3/5 health score, McDonald’s Frappe Mocha (Medium) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.

Getting the Right Portion of McDonald’s Frappe Mocha (Medium)

Use a kitchen scale or measuring cups for precision. McDonald’s Frappe Mocha (Medium) at 560 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.

Calorie Context for McDonald’s Frappe Mocha (Medium)

Compared to other foods in its category, McDonald’s Frappe Mocha (Medium) at 560 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.

Fitting McDonald’s Frappe Mocha (Medium) Into Your Log

At 560 calories and a 3-star health score, McDonald’s Frappe Mocha (Medium) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.

Summary

One serving of McDonald’s Frappe Mocha (Medium) = 560 calories, 8.0g protein, 24.0g fat, and 78.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.

More from McDonald’s

• McDonald’s Side Salad
• McDonald’s McChicken ®
• McDonald’s Nonfat Hazelnut Cappuccino (Large)
• McDonald’s Sweet ‘N Sour Sauce
• McDonald’s Frappe Mocha (Large)

Frequently Asked Questions

How many calories are in McDonald’s Frappe Mocha (Medium)?

McDonald’s Frappe Mocha (Medium) contains 560 calories per serving with 8g protein, 24g fat, and 78g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Frappe Mocha (Medium) healthy?

McDonald’s Frappe Mocha (Medium) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 560 calories and 8g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Frappe Mocha (Medium)?

One serving of McDonald’s Frappe Mocha (Medium) provides 8g protein, 24g fat, and 78g carbs. Total: 560 calories per serving.