McDonald’s Double Quarter Pounder® with Cheese contains 740 calories per serving with 48.0g protein, 42.0g fat, and 40.0g carbohydrates. This guide breaks down the full nutrition profile and health rating so you can make informed choices.

Nutrition Facts for McDonald’s Double Quarter Pounder® with Cheese

When it comes to McDonald’s Double Quarter Pounder® with Cheese, you’re looking at 740 calories per serving. Here’s the full nutrition profile:

• Calories: 740 per serving (1 item)
• Protein: 48.0g — The 48.0g of protein in McDonald’s Double Quarter Pounder® with Cheese helps build and repair muscle, keeps you full longer.
• Fat: 42.0g — You’ll get 42.0g of fat, which supports hormone production and helps absorb vitamins.
• Carbohydrates: 40.0g — You’ll get 40.0g of carbohydrates, which provides energy for your body and brain.

Making McDonald’s Double Quarter Pounder® with Cheese Work for Your Goals

Whether you’re maintaining, losing, or gaining, McDonald’s Double Quarter Pounder® with Cheese at 740 calories per serving is manageable. Its 3-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.

Pairing McDonald’s Double Quarter Pounder® with Cheese for a Balanced Meal

Pair McDonald’s Double Quarter Pounder® with Cheese with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 740 calories and 48.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.

Calorie Context for McDonald’s Double Quarter Pounder® with Cheese

Compared to other foods in its category, McDonald’s Double Quarter Pounder® with Cheese at 740 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.

Tracking McDonald’s Double Quarter Pounder® with Cheese in Your Diet

To log McDonald’s Double Quarter Pounder® with Cheese accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Double Quarter Pounder® with Cheese in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 740 calories per serving, small changes add up.

Summary

One serving of McDonald’s Double Quarter Pounder® with Cheese = 740 calories, 48.0g protein, 42.0g fat, and 40.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.

More from McDonald’s

• McDonald’s Sausage, Egg & Cheese McGriddles®
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• McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup)
• McDonald’s Newman’s Own® Creamy Southwest Dressing

Frequently Asked Questions

How many calories are in McDonald’s Double Quarter Pounder® with Cheese?

McDonald’s Double Quarter Pounder® with Cheese contains 740 calories per serving with 48g protein, 42g fat, and 40g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Double Quarter Pounder® with Cheese healthy?

McDonald’s Double Quarter Pounder® with Cheese earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 740 calories and 48g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Double Quarter Pounder® with Cheese?

One serving of McDonald’s Double Quarter Pounder® with Cheese provides 48g protein, 42g fat, and 40g carbs. Total: 740 calories per serving.