McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) provides 770 calories per serving along with 18.0g protein, 18.0g fat, and 134.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.

Nutrition Facts for McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup)

Per serving, McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) provides 770 calories along with the following macros:

• Calories: 770 per serving (1 item)
• Protein: 18.0g — The 18.0g of protein in McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) helps build and repair muscle, keeps you full longer.
• Fat: 18.0g — You’ll get 18.0g of fat, which supports hormone production and helps absorb vitamins.
• Carbohydrates: 134.0g — Each serving includes 134.0g carbohydrates—important because it provides energy for your body and brain.

Making McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) Work for Your Goals

Whether you’re maintaining, losing, or gaining, McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) at 770 calories per serving is manageable. Its 3-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.

Getting the Right Portion of McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup)

Use a kitchen scale or measuring cups for precision. McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) at 770 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.

Calorie Context for McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup)

Compared to other foods in its category, McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) at 770 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.

Fitting McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) Into Your Log

At 770 calories and a 3-star health score, McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.

Key Takeaways

At 770 calories per serving and a 3-star rating, McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) is a food you can fit into most diets. The 18.0g protein, 18.0g fat, and 134.0g carbs give you the full picture.

More from McDonald’s

• McDonald’s Iced Coffee– Regular (Medium)
• McDonald’s Chicken McNuggets® (4 piece)
• McDonald’s Iced Nonfat Vanilla Latte (Small)
• McDonald’s POWERade® Mountain Blast (Medium)
• McDonald’s Angus Mushroom & Swiss Snack Wrap

Frequently Asked Questions

How many calories are in McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup)?

McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) contains 770 calories per serving with 18g protein, 18g fat, and 134g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) healthy?

McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 770 calories and 18g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup)?

One serving of McDonald’s Chocolate Triple Thick® Shake (21 fl oz cup) provides 18g protein, 18g fat, and 134g carbs. Total: 770 calories per serving.