McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) has 440 calories per serving (10g protein, 10g fat, 76g carbs). Health rating: 3/5 stars.
McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) contains 440 calories per serving with 10.0g protein, 10.0g fat, and 76.0g carbohydrates. This guide breaks down the full nutrition profile and health rating so you can make informed choices.
Nutrition Facts for McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup)
The calorie count for McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) is 440 calories per serving. Here are the nutrition details:
- Calories: 440 per serving (1 item)
- Protein: 10.0g — Each serving includes 10.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 10.0g — You’ll get 10.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 76.0g — The 76.0g of carbohydrates in McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) provides energy for your body and brain.
Health Score: ★★★☆☆ (3/5) — Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) at 3 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) provides 440 calories with 10.0g protein, 10.0g fat, and 76.0g carbs per serving.
Making McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) Work for Your Goals
Whether you’re maintaining, losing, or gaining, McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) at 440 calories per serving is manageable. Its 3-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
Getting the Right Portion of McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup)
Use a kitchen scale or measuring cups for precision. McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) at 440 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
How McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) Compares
At 440 calories and a 3-star health rating, McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Fitting McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) Into Your Log
At 440 calories and a 3-star health score, McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Summary
One serving of McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) = 440 calories, 10.0g protein, 10.0g fat, and 76.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup)?
McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) contains 440 calories per serving with 10g protein, 10g fat, and 76g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) healthy?
McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 440 calories and 10g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup)?
One serving of McDonald’s Chocolate Triple Thick® Shake (12 fl oz cup) provides 10g protein, 10g fat, and 76g carbs. Total: 440 calories per serving.
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