McDonald’s Caramel Mocha (Small) has 250 calories per serving (7g protein, 11g fat, 33g carbs). Health rating: 4/5 stars.
McDonald’s Caramel Mocha (Small) provides 250 calories per serving along with 7.0g protein, 11.0g fat, and 33.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.
Nutrition Facts for McDonald’s Caramel Mocha (Small)
The calorie count for McDonald’s Caramel Mocha (Small) is 250 calories per serving. Here are the nutrition details:
- Calories: 250 per serving (1 item)
- Protein: 7.0g — You’ll get 7.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 11.0g — Each serving includes 11.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 33.0g — Each serving includes 33.0g carbohydrates—important because it provides energy for your body and brain.
Health Rating: ★★★★☆ (Very Good)
Calorie Smart AI’s health algorithm scores McDonald’s Caramel Mocha (Small) at 4 out of 5 stars. Factors include 7.0g protein per serving, 250 calorie count, and macro distribution. This puts it in the “Very Good” category among similar foods.
How to Fit McDonald’s Caramel Mocha (Small) Into Your Calorie Goals
At 250 calories per serving and a 4/5 health score, McDonald’s Caramel Mocha (Small) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
How to Fit McDonald’s Caramel Mocha (Small) Into Your Meal
Balance McDonald’s Caramel Mocha (Small) (250 cal, 7.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 4-star health rating means it can anchor a nutritious plate when combined wisely.
How McDonald’s Caramel Mocha (Small) Compares
At 250 calories and a 4-star health rating, McDonald’s Caramel Mocha (Small) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Logging McDonald’s Caramel Mocha (Small) Accurately
When tracking McDonald’s Caramel Mocha (Small), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Summary
One serving of McDonald’s Caramel Mocha (Small) = 250 calories, 7.0g protein, 11.0g fat, and 33.0g carbs. Health score: 4/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Caramel Mocha (Small)?
McDonald’s Caramel Mocha (Small) contains 250 calories per serving with 7g protein, 11g fat, and 33g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Caramel Mocha (Small) healthy?
McDonald’s Caramel Mocha (Small) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 250 calories and 7g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Caramel Mocha (Small)?
One serving of McDonald’s Caramel Mocha (Small) provides 7g protein, 11g fat, and 33g carbs. Total: 250 calories per serving.
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