Burger King Triple Whopper® Sandwich has 1130 calories per serving (67g protein, 75g fat, 49g carbs). Health rating: 3/5 stars.
One serving of Burger King Triple Whopper® Sandwich has 1130 calories, 67.0g protein, 75.0g fat, and 49.0g carbs. Whether you’re meal prepping or just curious, here’s the full nutrition profile and health score.
Nutrition Facts for Burger King Triple Whopper® Sandwich
When it comes to Burger King Triple Whopper® Sandwich, you’re looking at 1130 calories per serving. Here’s the full nutrition profile:
- Calories: 1130 per serving (1 item)
- Protein: 67.0g — The 67.0g of protein in Burger King Triple Whopper® Sandwich helps build and repair muscle, keeps you full longer.
- Fat: 75.0g — You’ll get 75.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 49.0g — The 49.0g of carbohydrates in Burger King Triple Whopper® Sandwich provides energy for your body and brain.
Health Score: ★★★☆☆ (3/5) — Good
Calorie Smart AI’s proprietary health algorithm rates Burger King Triple Whopper® Sandwich at 3 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. Burger King Triple Whopper® Sandwich provides 1130 calories with 67.0g protein, 75.0g fat, and 49.0g carbs per serving.
Tips for Including Burger King Triple Whopper® Sandwich in Your Diet
Portion control is key when tracking Burger King Triple Whopper® Sandwich. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, Burger King Triple Whopper® Sandwich can fit into most plans when you account for the 1130 calories per serving.
Portion Tips for Burger King Triple Whopper® Sandwich
For accurate tracking, weigh your serving when possible. A standard portion of Burger King Triple Whopper® Sandwich is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 1130 calories per serving, small changes in portion size add up quickly.
How Burger King Triple Whopper® Sandwich Compares
At 1130 calories and a 3-star health rating, Burger King Triple Whopper® Sandwich sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Logging Burger King Triple Whopper® Sandwich Accurately
When tracking Burger King Triple Whopper® Sandwich, verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Bottom Line
Burger King Triple Whopper® Sandwich provides 1130 calories per serving with 67.0g protein, 75.0g fat, and 49.0g carbs. It earns a 3-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Triple Whopper® Sandwich?
Burger King Triple Whopper® Sandwich contains 1130 calories per serving with 67g protein, 75g fat, and 49g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Triple Whopper® Sandwich healthy?
Burger King Triple Whopper® Sandwich earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 1130 calories and 67g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Triple Whopper® Sandwich?
One serving of Burger King Triple Whopper® Sandwich provides 67g protein, 75g fat, and 49g carbs. Total: 1130 calories per serving.
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