Burger King Strawberry Milk Shake has 640 calories per serving (14g protein, 15g fat, 113g carbs). Health rating: 3/5 stars.
One serving of Burger King Strawberry Milk Shake has 640 calories, 14.0g protein, 15.0g fat, and 113.0g carbs. Whether you’re meal prepping or just curious, here’s the full nutrition profile and health score.
Nutrition Facts for Burger King Strawberry Milk Shake
Per serving, Burger King Strawberry Milk Shake provides 640 calories along with the following macros:
- Calories: 640 per serving (1 item)
- Protein: 14.0g — Each serving includes 14.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 15.0g — You’ll get 15.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 113.0g — The 113.0g of carbohydrates in Burger King Strawberry Milk Shake provides energy for your body and brain.
Health Rating: ★★★☆☆ (Good)
Calorie Smart AI’s health algorithm scores Burger King Strawberry Milk Shake at 3 out of 5 stars. Factors include 14.0g protein per serving, 640 calorie count, and macro distribution. This puts it in the “Good” category among similar foods.
Tips for Including Burger King Strawberry Milk Shake in Your Diet
Portion control is key when tracking Burger King Strawberry Milk Shake. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, Burger King Strawberry Milk Shake can fit into most plans when you account for the 640 calories per serving.
Portion Tips for Burger King Strawberry Milk Shake
For accurate tracking, weigh your serving when possible. A standard portion of Burger King Strawberry Milk Shake is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 640 calories per serving, small changes in portion size add up quickly.
How Burger King Strawberry Milk Shake Compares
At 640 calories and a 3-star health rating, Burger King Strawberry Milk Shake sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Logging Burger King Strawberry Milk Shake Accurately
When tracking Burger King Strawberry Milk Shake, verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Key Takeaways
At 640 calories per serving and a 3-star rating, Burger King Strawberry Milk Shake is a food you can fit into most diets. The 14.0g protein, 15.0g fat, and 113.0g carbs give you the full picture.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Strawberry Milk Shake?
Burger King Strawberry Milk Shake contains 640 calories per serving with 14g protein, 15g fat, and 113g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Strawberry Milk Shake healthy?
Burger King Strawberry Milk Shake earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 640 calories and 14g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Strawberry Milk Shake?
One serving of Burger King Strawberry Milk Shake provides 14g protein, 15g fat, and 113g carbs. Total: 640 calories per serving.
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