Burger King OREO® Cookie Cheesecake has 350 calories per serving (6g protein, 18g fat, 41g carbs). Health rating: 4/5 stars.
Burger King OREO® Cookie Cheesecake contains 350 calories per serving with 6.0g protein, 18.0g fat, and 41.0g carbohydrates. This guide breaks down the full nutrition profile and health rating so you can make informed choices.
Nutrition Facts for Burger King OREO® Cookie Cheesecake
Per serving, Burger King OREO® Cookie Cheesecake provides 350 calories along with the following macros:
- Calories: 350 per serving (1 item)
- Protein: 6.0g — The 6.0g of protein in Burger King OREO® Cookie Cheesecake helps build and repair muscle, keeps you full longer.
- Fat: 18.0g — Each serving includes 18.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 41.0g — Each serving includes 41.0g carbohydrates—important because it provides energy for your body and brain.
How Healthy is Burger King OREO® Cookie Cheesecake?
Using our proprietary nutrition scoring, Burger King OREO® Cookie Cheesecake receives a 4/5 star health rating (★★★★☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 350 calories and 6.0g protein per serving, Burger King OREO® Cookie Cheesecake is rated “Very Good” for overall nutrition.
Tips for Including Burger King OREO® Cookie Cheesecake in Your Diet
Portion control is key when tracking Burger King OREO® Cookie Cheesecake. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 4-star health rating, Burger King OREO® Cookie Cheesecake can fit into most plans when you account for the 350 calories per serving.
Getting the Right Portion of Burger King OREO® Cookie Cheesecake
Use a kitchen scale or measuring cups for precision. Burger King OREO® Cookie Cheesecake at 350 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
How Burger King OREO® Cookie Cheesecake Compares
At 350 calories and a 4-star health rating, Burger King OREO® Cookie Cheesecake sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Logging Burger King OREO® Cookie Cheesecake Accurately
When tracking Burger King OREO® Cookie Cheesecake, verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Summary
One serving of Burger King OREO® Cookie Cheesecake = 350 calories, 6.0g protein, 18.0g fat, and 41.0g carbs. Health score: 4/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King OREO® Cookie Cheesecake?
Burger King OREO® Cookie Cheesecake contains 350 calories per serving with 6g protein, 18g fat, and 41g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King OREO® Cookie Cheesecake healthy?
Burger King OREO® Cookie Cheesecake earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 350 calories and 6g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King OREO® Cookie Cheesecake?
One serving of Burger King OREO® Cookie Cheesecake provides 6g protein, 18g fat, and 41g carbs. Total: 350 calories per serving.
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