Burger King Honey Mustard Dipping Sauce (1oz) has 90 calories per serving (0g protein, 6g fat, 8g carbs). Health rating: 4/5 stars.
One serving of Burger King Honey Mustard Dipping Sauce (1oz) has 90 calories, 0.0g protein, 6.0g fat, and 8.0g carbs. Whether you’re meal prepping or just curious, here’s the full nutrition profile and health score.
Nutrition Facts for Burger King Honey Mustard Dipping Sauce (1oz)
Per serving, Burger King Honey Mustard Dipping Sauce (1oz) provides 90 calories along with the following macros:
- Calories: 90 per serving (1 item)
- Protein: 0.0g — Each serving includes 0.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 6.0g — The 6.0g of fat in Burger King Honey Mustard Dipping Sauce (1oz) supports hormone production and helps absorb vitamins.
- Carbohydrates: 8.0g — Each serving includes 8.0g carbohydrates—important because it provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates Burger King Honey Mustard Dipping Sauce (1oz) at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. Burger King Honey Mustard Dipping Sauce (1oz) provides 90 calories with 0.0g protein, 6.0g fat, and 8.0g carbs per serving.
Tips for Including Burger King Honey Mustard Dipping Sauce (1oz) in Your Diet
Portion control is key when tracking Burger King Honey Mustard Dipping Sauce (1oz). Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 4-star health rating, Burger King Honey Mustard Dipping Sauce (1oz) can fit into most plans when you account for the 90 calories per serving.
Portion Tips for Burger King Honey Mustard Dipping Sauce (1oz)
For accurate tracking, weigh your serving when possible. A standard portion of Burger King Honey Mustard Dipping Sauce (1oz) is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 90 calories per serving, small changes in portion size add up quickly.
Calorie Context for Burger King Honey Mustard Dipping Sauce (1oz)
Compared to other foods in its category, Burger King Honey Mustard Dipping Sauce (1oz) at 90 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging Burger King Honey Mustard Dipping Sauce (1oz) Accurately
When tracking Burger King Honey Mustard Dipping Sauce (1oz), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Key Takeaways
At 90 calories per serving and a 4-star rating, Burger King Honey Mustard Dipping Sauce (1oz) is a food you can fit into most diets. The 0.0g protein, 6.0g fat, and 8.0g carbs give you the full picture.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Honey Mustard Dipping Sauce (1oz)?
Burger King Honey Mustard Dipping Sauce (1oz) contains 90 calories per serving with 0g protein, 6g fat, and 8g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Honey Mustard Dipping Sauce (1oz) healthy?
Burger King Honey Mustard Dipping Sauce (1oz) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 90 calories and 0g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Honey Mustard Dipping Sauce (1oz)?
One serving of Burger King Honey Mustard Dipping Sauce (1oz) provides 0g protein, 6g fat, and 8g carbs. Total: 90 calories per serving.
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