Burger King Hash Browns – small has 250 calories per serving (2g protein, 16g fat, 24g carbs). Health rating: 3/5 stars.
Burger King Hash Browns – small contains 250 calories per serving with 2.0g protein, 16.0g fat, and 24.0g carbohydrates. This guide breaks down the full nutrition profile and health rating so you can make informed choices.
Nutrition Facts for Burger King Hash Browns – small
A single serving of Burger King Hash Browns – small has about 250 calories. Below is the complete nutrition breakdown:
- Calories: 250 per serving (1 item)
- Protein: 2.0g — You’ll get 2.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 16.0g — You’ll get 16.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 24.0g — The 24.0g of carbohydrates in Burger King Hash Browns – small provides energy for your body and brain.
Health Rating: ★★★☆☆ (Good)
Calorie Smart AI’s health algorithm scores Burger King Hash Browns – small at 3 out of 5 stars. Factors include 2.0g protein per serving, 250 calorie count, and macro distribution. This puts it in the “Good” category among similar foods.
How to Fit Burger King Hash Browns – small Into Your Calorie Goals
At 250 calories per serving and a 3/5 health score, Burger King Hash Browns – small can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
Getting the Right Portion of Burger King Hash Browns – small
Use a kitchen scale or measuring cups for precision. Burger King Hash Browns – small at 250 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
Calorie Context for Burger King Hash Browns – small
Compared to other foods in its category, Burger King Hash Browns – small at 250 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting Burger King Hash Browns – small Into Your Log
At 250 calories and a 3-star health score, Burger King Hash Browns – small can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Key Takeaways
At 250 calories per serving and a 3-star rating, Burger King Hash Browns – small is a food you can fit into most diets. The 2.0g protein, 16.0g fat, and 24.0g carbs give you the full picture.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Hash Browns – small?
Burger King Hash Browns – small contains 250 calories per serving with 2g protein, 16g fat, and 24g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Hash Browns – small healthy?
Burger King Hash Browns – small earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 250 calories and 2g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Hash Browns – small?
One serving of Burger King Hash Browns – small provides 2g protein, 16g fat, and 24g carbs. Total: 250 calories per serving.
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