Burger King Garden Chicken Salad with Crispy Chicken – no dressing has 440 calories per serving (25g protein, 25g fat, 31g carbs). Health rating: 4/5 stars.
Burger King Garden Chicken Salad with Crispy Chicken – no dressing contains 440 calories per serving with 25.0g protein, 25.0g fat, and 31.0g carbohydrates. This guide breaks down the full nutrition profile and health rating so you can make informed choices.
Nutrition Facts for Burger King Garden Chicken Salad with Crispy Chicken – no dressing
One serving of Burger King Garden Chicken Salad with Crispy Chicken – no dressing contains approximately 440 calories. Here’s the full breakdown:
- Calories: 440 per serving (1 item)
- Protein: 25.0g — You’ll get 25.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 25.0g — Each serving includes 25.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 31.0g — You’ll get 31.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★★☆ (Very Good)
Calorie Smart AI’s health algorithm scores Burger King Garden Chicken Salad with Crispy Chicken – no dressing at 4 out of 5 stars. Factors include 25.0g protein per serving, 440 calorie count, and macro distribution. This puts it in the “Very Good” category among similar foods.
Making Burger King Garden Chicken Salad with Crispy Chicken – no dressing Work for Your Goals
Whether you’re maintaining, losing, or gaining, Burger King Garden Chicken Salad with Crispy Chicken – no dressing at 440 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
How to Fit Burger King Garden Chicken Salad with Crispy Chicken – no dressing Into Your Meal
Balance Burger King Garden Chicken Salad with Crispy Chicken – no dressing (440 cal, 25.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 4-star health rating means it can anchor a nutritious plate when combined wisely.
Calorie Context for Burger King Garden Chicken Salad with Crispy Chicken – no dressing
Compared to other foods in its category, Burger King Garden Chicken Salad with Crispy Chicken – no dressing at 440 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting Burger King Garden Chicken Salad with Crispy Chicken – no dressing Into Your Log
At 440 calories and a 4-star health score, Burger King Garden Chicken Salad with Crispy Chicken – no dressing can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Key Takeaways
At 440 calories per serving and a 4-star rating, Burger King Garden Chicken Salad with Crispy Chicken – no dressing is a food you can fit into most diets. The 25.0g protein, 25.0g fat, and 31.0g carbs give you the full picture.
More from Burger King
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Garden Chicken Salad with Crispy Chicken – no dressing?
Burger King Garden Chicken Salad with Crispy Chicken – no dressing contains 440 calories per serving with 25g protein, 25g fat, and 31g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Garden Chicken Salad with Crispy Chicken – no dressing healthy?
Burger King Garden Chicken Salad with Crispy Chicken – no dressing earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 440 calories and 25g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Garden Chicken Salad with Crispy Chicken – no dressing?
One serving of Burger King Garden Chicken Salad with Crispy Chicken – no dressing provides 25g protein, 25g fat, and 31g carbs. Total: 440 calories per serving.
Ready to track Burger King Garden Chicken Salad with Crispy Chicken – no dressing—and thousands more?
You’ve got the numbers. Now put them to work. Calorie Smart AI lets you log Burger King Garden Chicken Salad with Crispy Chicken – no dressing in seconds—say what you ate and it’s logged, snap a photo and AI pulls the macros, or scan a barcode for instant nutrition. No spreadsheets. No manual searching. Your data stays yours—no ads, no selling.
- 🎤 Voice—just speak
- 📸 Photo—AI identifies food
- 📱 Barcode—instant nutrition
- 📊 Apple Health—all in one place
- 💯 Daily score—see your progress