Burger King Double Quarter Pound King Sandwich has 900 calories per serving (56g protein, 54g fat, 50g carbs). Health rating: 3/5 stars.
Burger King Double Quarter Pound King Sandwich provides 900 calories per serving along with 56.0g protein, 54.0g fat, and 50.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.
Nutrition Facts for Burger King Double Quarter Pound King Sandwich
Per serving, Burger King Double Quarter Pound King Sandwich provides 900 calories along with the following macros:
- Calories: 900 per serving (1 item)
- Protein: 56.0g — You’ll get 56.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 54.0g — You’ll get 54.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 50.0g — You’ll get 50.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★☆☆ (Good)
Calorie Smart AI’s health algorithm scores Burger King Double Quarter Pound King Sandwich at 3 out of 5 stars. Factors include 56.0g protein per serving, 900 calorie count, and macro distribution. This puts it in the “Good” category among similar foods.
Making Burger King Double Quarter Pound King Sandwich Work for Your Goals
Whether you’re maintaining, losing, or gaining, Burger King Double Quarter Pound King Sandwich at 900 calories per serving is manageable. Its 3-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
Portion Tips for Burger King Double Quarter Pound King Sandwich
For accurate tracking, weigh your serving when possible. A standard portion of Burger King Double Quarter Pound King Sandwich is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 900 calories per serving, small changes in portion size add up quickly.
Calorie Context for Burger King Double Quarter Pound King Sandwich
Compared to other foods in its category, Burger King Double Quarter Pound King Sandwich at 900 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting Burger King Double Quarter Pound King Sandwich Into Your Log
At 900 calories and a 3-star health score, Burger King Double Quarter Pound King Sandwich can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Summary
One serving of Burger King Double Quarter Pound King Sandwich = 900 calories, 56.0g protein, 54.0g fat, and 50.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from Burger King
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Double Quarter Pound King Sandwich?
Burger King Double Quarter Pound King Sandwich contains 900 calories per serving with 56g protein, 54g fat, and 50g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Double Quarter Pound King Sandwich healthy?
Burger King Double Quarter Pound King Sandwich earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 900 calories and 56g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Double Quarter Pound King Sandwich?
One serving of Burger King Double Quarter Pound King Sandwich provides 56g protein, 54g fat, and 50g carbs. Total: 900 calories per serving.
Ready to track Burger King Double Quarter Pound King Sandwich—and thousands more?
You’ve got the numbers. Now put them to work. Calorie Smart AI lets you log Burger King Double Quarter Pound King Sandwich in seconds—say what you ate and it’s logged, snap a photo and AI pulls the macros, or scan a barcode for instant nutrition. No spreadsheets. No manual searching. Your data stays yours—no ads, no selling.
- 🎤 Voice—just speak
- 📸 Photo—AI identifies food
- 📱 Barcode—instant nutrition
- 📊 Apple Health—all in one place
- 💯 Daily score—see your progress