Burger King CROISSAN’WICH® Ham, Egg & Cheese has 370 calories per serving (17g protein, 19g fat, 30g carbs). Health rating: 4/5 stars.
One serving of Burger King CROISSAN’WICH® Ham, Egg & Cheese has 370 calories, 17.0g protein, 19.0g fat, and 30.0g carbs. Whether you’re meal prepping or just curious, here’s the full nutrition profile and health score.
Nutrition Facts for Burger King CROISSAN’WICH® Ham, Egg & Cheese
The calorie count for Burger King CROISSAN’WICH® Ham, Egg & Cheese is 370 calories per serving. Here are the nutrition details:
- Calories: 370 per serving (1 item)
- Protein: 17.0g — Each serving includes 17.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 19.0g — Each serving includes 19.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 30.0g — The 30.0g of carbohydrates in Burger King CROISSAN’WICH® Ham, Egg & Cheese provides energy for your body and brain.
How Healthy is Burger King CROISSAN’WICH® Ham, Egg & Cheese?
Using our proprietary nutrition scoring, Burger King CROISSAN’WICH® Ham, Egg & Cheese receives a 4/5 star health rating (★★★★☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 370 calories and 17.0g protein per serving, Burger King CROISSAN’WICH® Ham, Egg & Cheese is rated “Very Good” for overall nutrition.
Making Burger King CROISSAN’WICH® Ham, Egg & Cheese Work for Your Goals
Whether you’re maintaining, losing, or gaining, Burger King CROISSAN’WICH® Ham, Egg & Cheese at 370 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
How to Fit Burger King CROISSAN’WICH® Ham, Egg & Cheese Into Your Meal
Balance Burger King CROISSAN’WICH® Ham, Egg & Cheese (370 cal, 17.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 4-star health rating means it can anchor a nutritious plate when combined wisely.
Calorie Context for Burger King CROISSAN’WICH® Ham, Egg & Cheese
Compared to other foods in its category, Burger King CROISSAN’WICH® Ham, Egg & Cheese at 370 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting Burger King CROISSAN’WICH® Ham, Egg & Cheese Into Your Log
At 370 calories and a 4-star health score, Burger King CROISSAN’WICH® Ham, Egg & Cheese can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Key Takeaways
At 370 calories per serving and a 4-star rating, Burger King CROISSAN’WICH® Ham, Egg & Cheese is a food you can fit into most diets. The 17.0g protein, 19.0g fat, and 30.0g carbs give you the full picture.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King CROISSAN’WICH® Ham, Egg & Cheese?
Burger King CROISSAN’WICH® Ham, Egg & Cheese contains 370 calories per serving with 17g protein, 19g fat, and 30g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King CROISSAN’WICH® Ham, Egg & Cheese healthy?
Burger King CROISSAN’WICH® Ham, Egg & Cheese earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 370 calories and 17g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King CROISSAN’WICH® Ham, Egg & Cheese?
One serving of Burger King CROISSAN’WICH® Ham, Egg & Cheese provides 17g protein, 19g fat, and 30g carbs. Total: 370 calories per serving.
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