Burger King CROISSAN’WICH® Egg & Cheese has 340 calories per serving (12g protein, 18g fat, 29g carbs). Health rating: 4/5 stars.
Per serving, Burger King CROISSAN’WICH® Egg & Cheese delivers 340 calories, 12.0g protein, 18.0g fat, and 29.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.
Nutrition Facts for Burger King CROISSAN’WICH® Egg & Cheese
When it comes to Burger King CROISSAN’WICH® Egg & Cheese, you’re looking at 340 calories per serving. Here’s the full nutrition profile:
- Calories: 340 per serving (1 item)
- Protein: 12.0g — The 12.0g of protein in Burger King CROISSAN’WICH® Egg & Cheese helps build and repair muscle, keeps you full longer.
- Fat: 18.0g — The 18.0g of fat in Burger King CROISSAN’WICH® Egg & Cheese supports hormone production and helps absorb vitamins.
- Carbohydrates: 29.0g — You’ll get 29.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★★☆ (Very Good)
Calorie Smart AI’s health algorithm scores Burger King CROISSAN’WICH® Egg & Cheese at 4 out of 5 stars. Factors include 12.0g protein per serving, 340 calorie count, and macro distribution. This puts it in the “Very Good” category among similar foods.
Tips for Including Burger King CROISSAN’WICH® Egg & Cheese in Your Diet
Portion control is key when tracking Burger King CROISSAN’WICH® Egg & Cheese. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 4-star health rating, Burger King CROISSAN’WICH® Egg & Cheese can fit into most plans when you account for the 340 calories per serving.
Pairing Burger King CROISSAN’WICH® Egg & Cheese for a Balanced Meal
Pair Burger King CROISSAN’WICH® Egg & Cheese with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 340 calories and 12.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.
How Burger King CROISSAN’WICH® Egg & Cheese Compares
At 340 calories and a 4-star health rating, Burger King CROISSAN’WICH® Egg & Cheese sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Logging Burger King CROISSAN’WICH® Egg & Cheese Accurately
When tracking Burger King CROISSAN’WICH® Egg & Cheese, verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Key Takeaways
At 340 calories per serving and a 4-star rating, Burger King CROISSAN’WICH® Egg & Cheese is a food you can fit into most diets. The 12.0g protein, 18.0g fat, and 29.0g carbs give you the full picture.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King CROISSAN’WICH® Egg & Cheese?
Burger King CROISSAN’WICH® Egg & Cheese contains 340 calories per serving with 12g protein, 18g fat, and 29g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King CROISSAN’WICH® Egg & Cheese healthy?
Burger King CROISSAN’WICH® Egg & Cheese earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 340 calories and 12g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King CROISSAN’WICH® Egg & Cheese?
One serving of Burger King CROISSAN’WICH® Egg & Cheese provides 12g protein, 18g fat, and 29g carbs. Total: 340 calories per serving.
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