Burger King Club Salad with Crispy Chicken – no dressing has 540 calories per serving (31g protein, 33g fat, 31g carbs). Health rating: 4/5 stars.
Burger King Club Salad with Crispy Chicken – no dressing provides 540 calories per serving along with 31.0g protein, 33.0g fat, and 31.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.
Nutrition Facts for Burger King Club Salad with Crispy Chicken – no dressing
When it comes to Burger King Club Salad with Crispy Chicken – no dressing, you’re looking at 540 calories per serving. Here’s the full nutrition profile:
- Calories: 540 per serving (1 item)
- Protein: 31.0g — You’ll get 31.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 33.0g — The 33.0g of fat in Burger King Club Salad with Crispy Chicken – no dressing supports hormone production and helps absorb vitamins.
- Carbohydrates: 31.0g — You’ll get 31.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★★☆ (Very Good)
Calorie Smart AI’s health algorithm scores Burger King Club Salad with Crispy Chicken – no dressing at 4 out of 5 stars. Factors include 31.0g protein per serving, 540 calorie count, and macro distribution. This puts it in the “Very Good” category among similar foods.
Tips for Including Burger King Club Salad with Crispy Chicken – no dressing in Your Diet
Portion control is key when tracking Burger King Club Salad with Crispy Chicken – no dressing. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 4-star health rating, Burger King Club Salad with Crispy Chicken – no dressing can fit into most plans when you account for the 540 calories per serving.
Portion Tips for Burger King Club Salad with Crispy Chicken – no dressing
For accurate tracking, weigh your serving when possible. A standard portion of Burger King Club Salad with Crispy Chicken – no dressing is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 540 calories per serving, small changes in portion size add up quickly.
How Burger King Club Salad with Crispy Chicken – no dressing Compares
At 540 calories and a 4-star health rating, Burger King Club Salad with Crispy Chicken – no dressing sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Logging Burger King Club Salad with Crispy Chicken – no dressing Accurately
When tracking Burger King Club Salad with Crispy Chicken – no dressing, verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Key Takeaways
At 540 calories per serving and a 4-star rating, Burger King Club Salad with Crispy Chicken – no dressing is a food you can fit into most diets. The 31.0g protein, 33.0g fat, and 31.0g carbs give you the full picture.
More from Burger King
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Club Salad with Crispy Chicken – no dressing?
Burger King Club Salad with Crispy Chicken – no dressing contains 540 calories per serving with 31g protein, 33g fat, and 31g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Club Salad with Crispy Chicken – no dressing healthy?
Burger King Club Salad with Crispy Chicken – no dressing earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 540 calories and 31g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Club Salad with Crispy Chicken – no dressing?
One serving of Burger King Club Salad with Crispy Chicken – no dressing provides 31g protein, 33g fat, and 31g carbs. Total: 540 calories per serving.
Ready to track Burger King Club Salad with Crispy Chicken – no dressing—and thousands more?
You’ve got the numbers. Now put them to work. Calorie Smart AI lets you log Burger King Club Salad with Crispy Chicken – no dressing in seconds—say what you ate and it’s logged, snap a photo and AI pulls the macros, or scan a barcode for instant nutrition. No spreadsheets. No manual searching. Your data stays yours—no ads, no selling.
- 🎤 Voice—just speak
- 📸 Photo—AI identifies food
- 📱 Barcode—instant nutrition
- 📊 Apple Health—all in one place
- 💯 Daily score—see your progress