Burger King Caramel Sundae has 240 calories per serving (5g protein, 5g fat, 42g carbs). Health rating: 4/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of Burger King Caramel Sundae provides 240 calories, 5.0g protein, 5.0g fat, and 42.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for Burger King Caramel Sundae
The calorie count for Burger King Caramel Sundae is 240 calories per serving. Here are the nutrition details:
- Calories: 240 per serving (1 item)
- Protein: 5.0g — You’ll get 5.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 5.0g — The 5.0g of fat in Burger King Caramel Sundae supports hormone production and helps absorb vitamins.
- Carbohydrates: 42.0g — You’ll get 42.0g of carbohydrates, which provides energy for your body and brain.
How Healthy is Burger King Caramel Sundae?
Using our proprietary nutrition scoring, Burger King Caramel Sundae receives a 4/5 star health rating (★★★★☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 240 calories and 5.0g protein per serving, Burger King Caramel Sundae is rated “Very Good” for overall nutrition.
Making Burger King Caramel Sundae Work for Your Goals
Whether you’re maintaining, losing, or gaining, Burger King Caramel Sundae at 240 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
How to Fit Burger King Caramel Sundae Into Your Meal
Balance Burger King Caramel Sundae (240 cal, 5.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 4-star health rating means it can anchor a nutritious plate when combined wisely.
Calorie Context for Burger King Caramel Sundae
Compared to other foods in its category, Burger King Caramel Sundae at 240 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting Burger King Caramel Sundae Into Your Log
At 240 calories and a 4-star health score, Burger King Caramel Sundae can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Bottom Line
Burger King Caramel Sundae provides 240 calories per serving with 5.0g protein, 5.0g fat, and 42.0g carbs. It earns a 4-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
More from Burger King
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Caramel Sundae?
Burger King Caramel Sundae contains 240 calories per serving with 5g protein, 5g fat, and 42g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Caramel Sundae healthy?
Burger King Caramel Sundae earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 240 calories and 5g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Caramel Sundae?
One serving of Burger King Caramel Sundae provides 5g protein, 5g fat, and 42g carbs. Total: 240 calories per serving.
Ready to track Burger King Caramel Sundae—and thousands more?
You’ve got the numbers. Now put them to work. Calorie Smart AI lets you log Burger King Caramel Sundae in seconds—say what you ate and it’s logged, snap a photo and AI pulls the macros, or scan a barcode for instant nutrition. No spreadsheets. No manual searching. Your data stays yours—no ads, no selling.
- 🎤 Voice—just speak
- 📸 Photo—AI identifies food
- 📱 Barcode—instant nutrition
- 📊 Apple Health—all in one place
- 💯 Daily score—see your progress