Burger King Bacon Double Cheeseburger has 420 calories per serving (25g protein, 24g fat, 27g carbs). Health rating: 4/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of Burger King Bacon Double Cheeseburger provides 420 calories, 25.0g protein, 24.0g fat, and 27.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for Burger King Bacon Double Cheeseburger
The calorie count for Burger King Bacon Double Cheeseburger is 420 calories per serving. Here are the nutrition details:
- Calories: 420 per serving (1 item)
- Protein: 25.0g — The 25.0g of protein in Burger King Bacon Double Cheeseburger helps build and repair muscle, keeps you full longer.
- Fat: 24.0g — The 24.0g of fat in Burger King Bacon Double Cheeseburger supports hormone production and helps absorb vitamins.
- Carbohydrates: 27.0g — Each serving includes 27.0g carbohydrates—important because it provides energy for your body and brain.
Health Rating: ★★★★☆ (Very Good)
Calorie Smart AI’s health algorithm scores Burger King Bacon Double Cheeseburger at 4 out of 5 stars. Factors include 25.0g protein per serving, 420 calorie count, and macro distribution. This puts it in the “Very Good” category among similar foods.
Tips for Including Burger King Bacon Double Cheeseburger in Your Diet
Portion control is key when tracking Burger King Bacon Double Cheeseburger. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 4-star health rating, Burger King Bacon Double Cheeseburger can fit into most plans when you account for the 420 calories per serving.
Getting the Right Portion of Burger King Bacon Double Cheeseburger
Use a kitchen scale or measuring cups for precision. Burger King Bacon Double Cheeseburger at 420 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
How Burger King Bacon Double Cheeseburger Compares
At 420 calories and a 4-star health rating, Burger King Bacon Double Cheeseburger sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Tracking Burger King Bacon Double Cheeseburger in Your Diet
To log Burger King Bacon Double Cheeseburger accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include Burger King Bacon Double Cheeseburger in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 420 calories per serving, small changes add up.
Bottom Line
Burger King Bacon Double Cheeseburger provides 420 calories per serving with 25.0g protein, 24.0g fat, and 27.0g carbs. It earns a 4-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Bacon Double Cheeseburger?
Burger King Bacon Double Cheeseburger contains 420 calories per serving with 25g protein, 24g fat, and 27g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Bacon Double Cheeseburger healthy?
Burger King Bacon Double Cheeseburger earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 420 calories and 25g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Bacon Double Cheeseburger?
One serving of Burger King Bacon Double Cheeseburger provides 25g protein, 24g fat, and 27g carbs. Total: 420 calories per serving.
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