Burger King Bacon Cheeseburger has 320 calories per serving (17g protein, 16g fat, 27g carbs). Health rating: 4/5 stars.
Per serving, Burger King Bacon Cheeseburger delivers 320 calories, 17.0g protein, 16.0g fat, and 27.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.
Nutrition Facts for Burger King Bacon Cheeseburger
The calorie count for Burger King Bacon Cheeseburger is 320 calories per serving. Here are the nutrition details:
- Calories: 320 per serving (1 item)
- Protein: 17.0g — Each serving includes 17.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 16.0g — You’ll get 16.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 27.0g — The 27.0g of carbohydrates in Burger King Bacon Cheeseburger provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates Burger King Bacon Cheeseburger at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. Burger King Bacon Cheeseburger provides 320 calories with 17.0g protein, 16.0g fat, and 27.0g carbs per serving.
Making Burger King Bacon Cheeseburger Work for Your Goals
Whether you’re maintaining, losing, or gaining, Burger King Bacon Cheeseburger at 320 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
Getting the Right Portion of Burger King Bacon Cheeseburger
Use a kitchen scale or measuring cups for precision. Burger King Bacon Cheeseburger at 320 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
Calorie Context for Burger King Bacon Cheeseburger
Compared to other foods in its category, Burger King Bacon Cheeseburger at 320 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Tracking Burger King Bacon Cheeseburger in Your Diet
To log Burger King Bacon Cheeseburger accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include Burger King Bacon Cheeseburger in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 320 calories per serving, small changes add up.
Summary
One serving of Burger King Bacon Cheeseburger = 320 calories, 17.0g protein, 16.0g fat, and 27.0g carbs. Health score: 4/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from Burger King
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Bacon Cheeseburger?
Burger King Bacon Cheeseburger contains 320 calories per serving with 17g protein, 16g fat, and 27g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Bacon Cheeseburger healthy?
Burger King Bacon Cheeseburger earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 320 calories and 17g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Bacon Cheeseburger?
One serving of Burger King Bacon Cheeseburger provides 17g protein, 16g fat, and 27g carbs. Total: 320 calories per serving.
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