Burger King American Cheese (slice) has 40 calories per serving (2g protein, 3.5g fat, 1g carbs). Health rating: 4/5 stars.
Burger King American Cheese (slice) provides 40 calories per serving along with 2.0g protein, 3.5g fat, and 1.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.
Nutrition Facts for Burger King American Cheese (slice)
One serving of Burger King American Cheese (slice) contains approximately 40 calories. Here’s the full breakdown:
- Calories: 40 per serving (1 item)
- Protein: 2.0g — The 2.0g of protein in Burger King American Cheese (slice) helps build and repair muscle, keeps you full longer.
- Fat: 3.5g — You’ll get 3.5g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 1.0g — You’ll get 1.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★★☆ (Very Good)
Calorie Smart AI’s health algorithm scores Burger King American Cheese (slice) at 4 out of 5 stars. Factors include 2.0g protein per serving, 40 calorie count, and macro distribution. This puts it in the “Very Good” category among similar foods.
Making Burger King American Cheese (slice) Work for Your Goals
Whether you’re maintaining, losing, or gaining, Burger King American Cheese (slice) at 40 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
Getting the Right Portion of Burger King American Cheese (slice)
Use a kitchen scale or measuring cups for precision. Burger King American Cheese (slice) at 40 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
Calorie Context for Burger King American Cheese (slice)
Compared to other foods in its category, Burger King American Cheese (slice) at 40 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting Burger King American Cheese (slice) Into Your Log
At 40 calories and a 4-star health score, Burger King American Cheese (slice) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Bottom Line
Burger King American Cheese (slice) provides 40 calories per serving with 2.0g protein, 3.5g fat, and 1.0g carbs. It earns a 4-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King American Cheese (slice)?
Burger King American Cheese (slice) contains 40 calories per serving with 2g protein, 3.5g fat, and 1g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King American Cheese (slice) healthy?
Burger King American Cheese (slice) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 40 calories and 2g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King American Cheese (slice)?
One serving of Burger King American Cheese (slice) provides 2g protein, 3.5g fat, and 1g carbs. Total: 40 calories per serving.
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