McDonald’s Big Breakfast® (Regular Size Biscuit) has 740 calories per serving (28g protein, 48g fat, 51g carbs). Health rating: 3/5 stars.
McDonald’s Big Breakfast® (Regular Size Biscuit) contains 740 calories per serving with 28.0g protein, 48.0g fat, and 51.0g carbohydrates. This guide breaks down the full nutrition profile and health rating so you can make informed choices.
Nutrition Facts for McDonald’s Big Breakfast® (Regular Size Biscuit)
One serving of McDonald’s Big Breakfast® (Regular Size Biscuit) contains approximately 740 calories. Here’s the full breakdown:
- Calories: 740 per serving (1 item)
- Protein: 28.0g — You’ll get 28.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 48.0g — You’ll get 48.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 51.0g — You’ll get 51.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★☆☆ (Good)
Calorie Smart AI’s health algorithm scores McDonald’s Big Breakfast® (Regular Size Biscuit) at 3 out of 5 stars. Factors include 28.0g protein per serving, 740 calorie count, and macro distribution. This puts it in the “Good” category among similar foods.
How to Fit McDonald’s Big Breakfast® (Regular Size Biscuit) Into Your Calorie Goals
At 740 calories per serving and a 3/5 health score, McDonald’s Big Breakfast® (Regular Size Biscuit) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
Portion Tips for McDonald’s Big Breakfast® (Regular Size Biscuit)
For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Big Breakfast® (Regular Size Biscuit) is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 740 calories per serving, small changes in portion size add up quickly.
Calorie Context for McDonald’s Big Breakfast® (Regular Size Biscuit)
Compared to other foods in its category, McDonald’s Big Breakfast® (Regular Size Biscuit) at 740 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Tracking McDonald’s Big Breakfast® (Regular Size Biscuit) in Your Diet
To log McDonald’s Big Breakfast® (Regular Size Biscuit) accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Big Breakfast® (Regular Size Biscuit) in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 740 calories per serving, small changes add up.
Bottom Line
McDonald’s Big Breakfast® (Regular Size Biscuit) provides 740 calories per serving with 28.0g protein, 48.0g fat, and 51.0g carbs. It earns a 3-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Big Breakfast® (Regular Size Biscuit)?
McDonald’s Big Breakfast® (Regular Size Biscuit) contains 740 calories per serving with 28g protein, 48g fat, and 51g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Big Breakfast® (Regular Size Biscuit) healthy?
McDonald’s Big Breakfast® (Regular Size Biscuit) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 740 calories and 28g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Big Breakfast® (Regular Size Biscuit)?
One serving of McDonald’s Big Breakfast® (Regular Size Biscuit) provides 28g protein, 48g fat, and 51g carbs. Total: 740 calories per serving.
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