McDonald’s Chicken Selects® Premium Breast Strips (5 pc) has 660 calories per serving (38g protein, 40g fat, 39g carbs). Health rating: 3/5 stars.
One serving of McDonald’s Chicken Selects® Premium Breast Strips (5 pc) has 660 calories, 38.0g protein, 40.0g fat, and 39.0g carbs. Whether you’re meal prepping or just curious, here’s the full nutrition profile and health score.
Nutrition Facts for McDonald’s Chicken Selects® Premium Breast Strips (5 pc)
Per serving, McDonald’s Chicken Selects® Premium Breast Strips (5 pc) provides 660 calories along with the following macros:
- Calories: 660 per serving (1 item)
- Protein: 38.0g — The 38.0g of protein in McDonald’s Chicken Selects® Premium Breast Strips (5 pc) helps build and repair muscle, keeps you full longer.
- Fat: 40.0g — Each serving includes 40.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 39.0g — The 39.0g of carbohydrates in McDonald’s Chicken Selects® Premium Breast Strips (5 pc) provides energy for your body and brain.
How Healthy is McDonald’s Chicken Selects® Premium Breast Strips (5 pc)?
Using our proprietary nutrition scoring, McDonald’s Chicken Selects® Premium Breast Strips (5 pc) receives a 3/5 star health rating (★★★☆☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 660 calories and 38.0g protein per serving, McDonald’s Chicken Selects® Premium Breast Strips (5 pc) is rated “Good” for overall nutrition.
Tips for Including McDonald’s Chicken Selects® Premium Breast Strips (5 pc) in Your Diet
Portion control is key when tracking McDonald’s Chicken Selects® Premium Breast Strips (5 pc). Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, McDonald’s Chicken Selects® Premium Breast Strips (5 pc) can fit into most plans when you account for the 660 calories per serving.
Getting the Right Portion of McDonald’s Chicken Selects® Premium Breast Strips (5 pc)
Use a kitchen scale or measuring cups for precision. McDonald’s Chicken Selects® Premium Breast Strips (5 pc) at 660 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
Calorie Context for McDonald’s Chicken Selects® Premium Breast Strips (5 pc)
Compared to other foods in its category, McDonald’s Chicken Selects® Premium Breast Strips (5 pc) at 660 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting McDonald’s Chicken Selects® Premium Breast Strips (5 pc) Into Your Log
At 660 calories and a 3-star health score, McDonald’s Chicken Selects® Premium Breast Strips (5 pc) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Bottom Line
McDonald’s Chicken Selects® Premium Breast Strips (5 pc) provides 660 calories per serving with 38.0g protein, 40.0g fat, and 39.0g carbs. It earns a 3-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Chicken Selects® Premium Breast Strips (5 pc)?
McDonald’s Chicken Selects® Premium Breast Strips (5 pc) contains 660 calories per serving with 38g protein, 40g fat, and 39g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Chicken Selects® Premium Breast Strips (5 pc) healthy?
McDonald’s Chicken Selects® Premium Breast Strips (5 pc) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 660 calories and 38g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Chicken Selects® Premium Breast Strips (5 pc)?
One serving of McDonald’s Chicken Selects® Premium Breast Strips (5 pc) provides 38g protein, 40g fat, and 39g carbs. Total: 660 calories per serving.
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