McDonald’s Double Cheeseburger has 440 calories per serving (25g protein, 23g fat, 34g carbs). Health rating: 4/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of McDonald’s Double Cheeseburger provides 440 calories, 25.0g protein, 23.0g fat, and 34.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for McDonald’s Double Cheeseburger
When it comes to McDonald’s Double Cheeseburger, you’re looking at 440 calories per serving. Here’s the full nutrition profile:
- Calories: 440 per serving (1 item)
- Protein: 25.0g — The 25.0g of protein in McDonald’s Double Cheeseburger helps build and repair muscle, keeps you full longer.
- Fat: 23.0g — The 23.0g of fat in McDonald’s Double Cheeseburger supports hormone production and helps absorb vitamins.
- Carbohydrates: 34.0g — You’ll get 34.0g of carbohydrates, which provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Double Cheeseburger at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Double Cheeseburger provides 440 calories with 25.0g protein, 23.0g fat, and 34.0g carbs per serving.
How to Fit McDonald’s Double Cheeseburger Into Your Calorie Goals
At 440 calories per serving and a 4/5 health score, McDonald’s Double Cheeseburger can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
Portion Tips for McDonald’s Double Cheeseburger
For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Double Cheeseburger is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 440 calories per serving, small changes in portion size add up quickly.
How McDonald’s Double Cheeseburger Compares
At 440 calories and a 4-star health rating, McDonald’s Double Cheeseburger sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Tracking McDonald’s Double Cheeseburger in Your Diet
To log McDonald’s Double Cheeseburger accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Double Cheeseburger in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 440 calories per serving, small changes add up.
Bottom Line
McDonald’s Double Cheeseburger provides 440 calories per serving with 25.0g protein, 23.0g fat, and 34.0g carbs. It earns a 4-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Double Cheeseburger?
McDonald’s Double Cheeseburger contains 440 calories per serving with 25g protein, 23g fat, and 34g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Double Cheeseburger healthy?
McDonald’s Double Cheeseburger earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 440 calories and 25g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Double Cheeseburger?
One serving of McDonald’s Double Cheeseburger provides 25g protein, 23g fat, and 34g carbs. Total: 440 calories per serving.
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