Burger King Oreo® Shake has 720 calories per serving (16g protein, 20g fat, 118g carbs). Health rating: 3/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of Burger King Oreo® Shake provides 720 calories, 16.0g protein, 20.0g fat, and 118.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for Burger King Oreo® Shake
Per serving, Burger King Oreo® Shake provides 720 calories along with the following macros:
- Calories: 720 per serving (1 item)
- Protein: 16.0g — You’ll get 16.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 20.0g — You’ll get 20.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 118.0g — You’ll get 118.0g of carbohydrates, which provides energy for your body and brain.
How Healthy is Burger King Oreo® Shake?
Using our proprietary nutrition scoring, Burger King Oreo® Shake receives a 3/5 star health rating (★★★☆☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 720 calories and 16.0g protein per serving, Burger King Oreo® Shake is rated “Good” for overall nutrition.
Making Burger King Oreo® Shake Work for Your Goals
Whether you’re maintaining, losing, or gaining, Burger King Oreo® Shake at 720 calories per serving is manageable. Its 3-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
Getting the Right Portion of Burger King Oreo® Shake
Use a kitchen scale or measuring cups for precision. Burger King Oreo® Shake at 720 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
How Burger King Oreo® Shake Compares
At 720 calories and a 3-star health rating, Burger King Oreo® Shake sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Logging Burger King Oreo® Shake Accurately
When tracking Burger King Oreo® Shake, verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Bottom Line
Burger King Oreo® Shake provides 720 calories per serving with 16.0g protein, 20.0g fat, and 118.0g carbs. It earns a 3-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
More from Burger King
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Oreo® Shake?
Burger King Oreo® Shake contains 720 calories per serving with 16g protein, 20g fat, and 118g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Oreo® Shake healthy?
Burger King Oreo® Shake earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 720 calories and 16g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Oreo® Shake?
One serving of Burger King Oreo® Shake provides 16g protein, 20g fat, and 118g carbs. Total: 720 calories per serving.
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