Burger King Barbecue Dipping Sauce (1 oz) has 40 calories per serving (0g protein, 0g fat, 11g carbs). Health rating: 3/5 stars.
Burger King Barbecue Dipping Sauce (1 oz) contains 40 calories per serving with 0.0g protein, 0.0g fat, and 11.0g carbohydrates. This guide breaks down the full nutrition profile and health rating so you can make informed choices.
Nutrition Facts for Burger King Barbecue Dipping Sauce (1 oz)
When it comes to Burger King Barbecue Dipping Sauce (1 oz), you’re looking at 40 calories per serving. Here’s the full nutrition profile:
- Calories: 40 per serving (1 item)
- Protein: 0.0g — The 0.0g of protein in Burger King Barbecue Dipping Sauce (1 oz) helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — You’ll get 0.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 11.0g — You’ll get 11.0g of carbohydrates, which provides energy for your body and brain.
Health Score: ★★★☆☆ (3/5) — Good
Calorie Smart AI’s proprietary health algorithm rates Burger King Barbecue Dipping Sauce (1 oz) at 3 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. Burger King Barbecue Dipping Sauce (1 oz) provides 40 calories with 0.0g protein, 0.0g fat, and 11.0g carbs per serving.
How to Fit Burger King Barbecue Dipping Sauce (1 oz) Into Your Calorie Goals
At 40 calories per serving and a 3/5 health score, Burger King Barbecue Dipping Sauce (1 oz) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
Portion Tips for Burger King Barbecue Dipping Sauce (1 oz)
For accurate tracking, weigh your serving when possible. A standard portion of Burger King Barbecue Dipping Sauce (1 oz) is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 40 calories per serving, small changes in portion size add up quickly.
Calorie Context for Burger King Barbecue Dipping Sauce (1 oz)
Compared to other foods in its category, Burger King Barbecue Dipping Sauce (1 oz) at 40 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Fitting Burger King Barbecue Dipping Sauce (1 oz) Into Your Log
At 40 calories and a 3-star health score, Burger King Barbecue Dipping Sauce (1 oz) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Key Takeaways
At 40 calories per serving and a 3-star rating, Burger King Barbecue Dipping Sauce (1 oz) is a food you can fit into most diets. The 0.0g protein, 0.0g fat, and 11.0g carbs give you the full picture.
More from Burger King
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Barbecue Dipping Sauce (1 oz)?
Burger King Barbecue Dipping Sauce (1 oz) contains 40 calories per serving with 0g protein, 0g fat, and 11g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Barbecue Dipping Sauce (1 oz) healthy?
Burger King Barbecue Dipping Sauce (1 oz) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 40 calories and 0g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Barbecue Dipping Sauce (1 oz)?
One serving of Burger King Barbecue Dipping Sauce (1 oz) provides 0g protein, 0g fat, and 11g carbs. Total: 40 calories per serving.
Ready to track Burger King Barbecue Dipping Sauce (1 oz)—and thousands more?
You’ve got the numbers. Now put them to work. Calorie Smart AI lets you log Burger King Barbecue Dipping Sauce (1 oz) in seconds—say what you ate and it’s logged, snap a photo and AI pulls the macros, or scan a barcode for instant nutrition. No spreadsheets. No manual searching. Your data stays yours—no ads, no selling.
- 🎤 Voice—just speak
- 📸 Photo—AI identifies food
- 📱 Barcode—instant nutrition
- 📊 Apple Health—all in one place
- 💯 Daily score—see your progress