Burger King Breakfast Burrito Jr. has 370 calories per serving (15g protein, 23g fat, 27g carbs). Health rating: 4/5 stars.
Per serving, Burger King Breakfast Burrito Jr. delivers 370 calories, 15.0g protein, 23.0g fat, and 27.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.
Nutrition Facts for Burger King Breakfast Burrito Jr.
The calorie count for Burger King Breakfast Burrito Jr. is 370 calories per serving. Here are the nutrition details:
- Calories: 370 per serving (1 item)
- Protein: 15.0g — The 15.0g of protein in Burger King Breakfast Burrito Jr. helps build and repair muscle, keeps you full longer.
- Fat: 23.0g — The 23.0g of fat in Burger King Breakfast Burrito Jr. supports hormone production and helps absorb vitamins.
- Carbohydrates: 27.0g — Each serving includes 27.0g carbohydrates—important because it provides energy for your body and brain.
Health Rating: ★★★★☆ (Very Good)
Calorie Smart AI’s health algorithm scores Burger King Breakfast Burrito Jr. at 4 out of 5 stars. Factors include 15.0g protein per serving, 370 calorie count, and macro distribution. This puts it in the “Very Good” category among similar foods.
Tips for Including Burger King Breakfast Burrito Jr. in Your Diet
Portion control is key when tracking Burger King Breakfast Burrito Jr.. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 4-star health rating, Burger King Breakfast Burrito Jr. can fit into most plans when you account for the 370 calories per serving.
Pairing Burger King Breakfast Burrito Jr. for a Balanced Meal
Pair Burger King Breakfast Burrito Jr. with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 370 calories and 15.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.
Calorie Context for Burger King Breakfast Burrito Jr.
Compared to other foods in its category, Burger King Breakfast Burrito Jr. at 370 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Tracking Burger King Breakfast Burrito Jr. in Your Diet
To log Burger King Breakfast Burrito Jr. accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include Burger King Breakfast Burrito Jr. in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 370 calories per serving, small changes add up.
Key Takeaways
At 370 calories per serving and a 4-star rating, Burger King Breakfast Burrito Jr. is a food you can fit into most diets. The 15.0g protein, 23.0g fat, and 27.0g carbs give you the full picture.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Breakfast Burrito Jr.?
Burger King Breakfast Burrito Jr. contains 370 calories per serving with 15g protein, 23g fat, and 27g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Breakfast Burrito Jr. healthy?
Burger King Breakfast Burrito Jr. earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 370 calories and 15g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Breakfast Burrito Jr.?
One serving of Burger King Breakfast Burrito Jr. provides 15g protein, 23g fat, and 27g carbs. Total: 370 calories per serving.
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