Burger King Sausage Biscuit has 420 calories per serving (12g protein, 28g fat, 28g carbs). Health rating: 3/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of Burger King Sausage Biscuit provides 420 calories, 12.0g protein, 28.0g fat, and 28.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for Burger King Sausage Biscuit
A single serving of Burger King Sausage Biscuit has about 420 calories. Below is the complete nutrition breakdown:
- Calories: 420 per serving (1 item)
- Protein: 12.0g — The 12.0g of protein in Burger King Sausage Biscuit helps build and repair muscle, keeps you full longer.
- Fat: 28.0g — You’ll get 28.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 28.0g — You’ll get 28.0g of carbohydrates, which provides energy for your body and brain.
How Healthy is Burger King Sausage Biscuit?
Using our proprietary nutrition scoring, Burger King Sausage Biscuit receives a 3/5 star health rating (★★★☆☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 420 calories and 12.0g protein per serving, Burger King Sausage Biscuit is rated “Good” for overall nutrition.
How to Fit Burger King Sausage Biscuit Into Your Calorie Goals
At 420 calories per serving and a 3/5 health score, Burger King Sausage Biscuit can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
Getting the Right Portion of Burger King Sausage Biscuit
Use a kitchen scale or measuring cups for precision. Burger King Sausage Biscuit at 420 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.
How Burger King Sausage Biscuit Compares
At 420 calories and a 3-star health rating, Burger King Sausage Biscuit sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Fitting Burger King Sausage Biscuit Into Your Log
At 420 calories and a 3-star health score, Burger King Sausage Biscuit can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Summary
One serving of Burger King Sausage Biscuit = 420 calories, 12.0g protein, 28.0g fat, and 28.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from Burger King
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Sausage Biscuit?
Burger King Sausage Biscuit contains 420 calories per serving with 12g protein, 28g fat, and 28g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Sausage Biscuit healthy?
Burger King Sausage Biscuit earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 420 calories and 12g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Sausage Biscuit?
One serving of Burger King Sausage Biscuit provides 12g protein, 28g fat, and 28g carbs. Total: 420 calories per serving.
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