Burger King Mott’s® Natural Applesauce has 50 calories per serving (0g protein, 0g fat, 13g carbs). Health rating: 3/5 stars.
Burger King Mott’s® Natural Applesauce provides 50 calories per serving along with 0.0g protein, 0.0g fat, and 13.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.
Nutrition Facts for Burger King Mott’s® Natural Applesauce
Per serving, Burger King Mott’s® Natural Applesauce provides 50 calories along with the following macros:
- Calories: 50 per serving (1 item)
- Protein: 0.0g — You’ll get 0.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — The 0.0g of fat in Burger King Mott’s® Natural Applesauce supports hormone production and helps absorb vitamins.
- Carbohydrates: 13.0g — Each serving includes 13.0g carbohydrates—important because it provides energy for your body and brain.
How Healthy is Burger King Mott’s® Natural Applesauce?
Using our proprietary nutrition scoring, Burger King Mott’s® Natural Applesauce receives a 3/5 star health rating (★★★☆☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 50 calories and 0.0g protein per serving, Burger King Mott’s® Natural Applesauce is rated “Good” for overall nutrition.
Tips for Including Burger King Mott’s® Natural Applesauce in Your Diet
Portion control is key when tracking Burger King Mott’s® Natural Applesauce. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, Burger King Mott’s® Natural Applesauce can fit into most plans when you account for the 50 calories per serving.
How to Fit Burger King Mott’s® Natural Applesauce Into Your Meal
Balance Burger King Mott’s® Natural Applesauce (50 cal, 0.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 3-star health rating means it can anchor a nutritious plate when combined wisely.
How Burger King Mott’s® Natural Applesauce Compares
At 50 calories and a 3-star health rating, Burger King Mott’s® Natural Applesauce sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Tracking Burger King Mott’s® Natural Applesauce in Your Diet
To log Burger King Mott’s® Natural Applesauce accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include Burger King Mott’s® Natural Applesauce in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 50 calories per serving, small changes add up.
Summary
One serving of Burger King Mott’s® Natural Applesauce = 50 calories, 0.0g protein, 0.0g fat, and 13.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Mott’s® Natural Applesauce?
Burger King Mott’s® Natural Applesauce contains 50 calories per serving with 0g protein, 0g fat, and 13g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Mott’s® Natural Applesauce healthy?
Burger King Mott’s® Natural Applesauce earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 50 calories and 0g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Mott’s® Natural Applesauce?
One serving of Burger King Mott’s® Natural Applesauce provides 0g protein, 0g fat, and 13g carbs. Total: 50 calories per serving.
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