Burger King Kids Oatmeal has 170 calories per serving (4g protein, 3g fat, 32g carbs). Health rating: 4/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of Burger King Kids Oatmeal provides 170 calories, 4.0g protein, 3.0g fat, and 32.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for Burger King Kids Oatmeal
The calorie count for Burger King Kids Oatmeal is 170 calories per serving. Here are the nutrition details:
- Calories: 170 per serving (1 item)
- Protein: 4.0g — You’ll get 4.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 3.0g — The 3.0g of fat in Burger King Kids Oatmeal supports hormone production and helps absorb vitamins.
- Carbohydrates: 32.0g — Each serving includes 32.0g carbohydrates—important because it provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates Burger King Kids Oatmeal at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. Burger King Kids Oatmeal provides 170 calories with 4.0g protein, 3.0g fat, and 32.0g carbs per serving.
Tips for Including Burger King Kids Oatmeal in Your Diet
Portion control is key when tracking Burger King Kids Oatmeal. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 4-star health rating, Burger King Kids Oatmeal can fit into most plans when you account for the 170 calories per serving.
Portion Tips for Burger King Kids Oatmeal
For accurate tracking, weigh your serving when possible. A standard portion of Burger King Kids Oatmeal is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 170 calories per serving, small changes in portion size add up quickly.
Calorie Context for Burger King Kids Oatmeal
Compared to other foods in its category, Burger King Kids Oatmeal at 170 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging Burger King Kids Oatmeal Accurately
When tracking Burger King Kids Oatmeal, verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Summary
One serving of Burger King Kids Oatmeal = 170 calories, 4.0g protein, 3.0g fat, and 32.0g carbs. Health score: 4/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Kids Oatmeal?
Burger King Kids Oatmeal contains 170 calories per serving with 4g protein, 3g fat, and 32g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Kids Oatmeal healthy?
Burger King Kids Oatmeal earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 170 calories and 4g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Kids Oatmeal?
One serving of Burger King Kids Oatmeal provides 4g protein, 3g fat, and 32g carbs. Total: 170 calories per serving.
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